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Category: Nutrition

Looking For a Next Level Wind-Down Drink? Here’s Your Recipe.

If you love sipping something warm and relaxing before bed as part of your wind-down ritual, I have the perfect next-level evening drink recipe for you.    My Lavender Cacao Golden Bliss Drink features the chocolate superfood indulgence, Cacao Bliss, and the warm golden spice of Golden Superfood Bliss — infused with the unexpected flavor […]

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Category: Nutrition

Wake Up the Healthy and Delicious Way (Recipe Inside)

Feeling stuck in a coffee rut? Can’t get going until you have your morning joe? I have an option for you that gives you all those raring-to-go benefits without the jitters and crash that coffee can bring. Plus, it’s packed with superfoods!   This Wake Me Up Elixir recipe is my absolute go-to, get-my-juices-flowing, tastes-delicious […]

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Category: Nutrition

A Simple Green Smoothie Bowl For Radiant Skin

How do you keep your skin luminous and looking young?    Collagen, my friends! I swear by this stuff. It helps with more than just skin, too. It can improve the health of your hair, nails, bones, and joints, as well as your gut. If you want to start adding collagen to your diet, THIS […]

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