If you’ve got a hankering for something chocolatey, try these just-sweet-enough cacao walnut muffins. Satisfy that chocolate craving for these fluffy, grain-free muffins. Almond flour stands in for traditional flour, creating a moist and nutty muffin filled with fiber. With an antioxidant-rich cacao powder in the batter and cacao nibs sprinkled on top, they’re a […]

You won’t even know that sneaky sweet potatoes are hiding in this smooth and creamy cacao pudding! This five-ingredient chocolate pudding recipe is about to become your new favorite. A little extra fiber from the sweet potatoes helps cut down on sugar, keeps you satisfied for longer, and lends the pudding all that sweet and […]

No flour needed to whip up this super-fudgy chocolate cake! If you like your cakes less cake-y and more brownie-like, this flourless cacao fudge cake is just for you! It’s decadently rich for a sweet and dense cake reminiscent of chocolate fudge. Instead of refined wheat flour, this recipe uses almond meal and a small […]

If you work out, you probably know the importance of giving your body a rest every once in a while. Whatever your sport, your muscles need to recuperate in order to get stronger. Well, the same is true of your digestive system — and you do that by switching over to easy-to-digest foods. Your body […]