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Category: Nutrition

Simple, Healthy Breakfast Idea: Collagen Strawberry Overnight Oat

If you’re like me, between getting the kids off to school, tending to your pets, getting yourself ready for the day, and trying to squeeze in a little soul time, your mornings can be crazy busy. It can be super tempting to skip breakfast and just grab some coffee and get on with your day. […]

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Category: Nutrition

Ask Danette Anything: The Weight Loss Plateau Episode

I’m a big advocate for not measuring your health and weight loss progress by what you see on the scale, but I also know that if that number never budges even though you’ve been eating well and moving your body regularly, you can get awfully frustrated. If you feel like you’ve hit a plateau in […]

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