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Category: Nutrition

The 4 Best Foods For Women Over 40

There are a lot of superfoods out there that are amazing for our bodies and can help us reach our ultimate health. I talk about them often in my live videos on Facebook and Instagram, here on this blog, and over on YouTube. Be sure to check those places often, but today, I’m going to […]

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Category: Nutrition

It’s Thyme For a New Spin on Chicken

Healthy recipes are generally not hard to find, but healthy recipes that have amazing flavor and can feed an entire family can be tough to come by.   That’s why when I came across this Lemon Thyme Chicken recipe, I knew I had to share it with you.   With green beans, artichoke hearts, lemon, […]

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Category: Nutrition

Show Your Stripes with this Firecracker Yogurt Parfait Recipe

Yogurt parfaits are a popular breakfast treat or healthy dessert, but I bet you’ve never had one quite like this.   With the addition of Cacao Bliss, this Firecracker Yogurt Parfait is seriously next-level.  If you’re not yet a Cacao Bliss connoisseur, here’s a quick list of some of the health benefits you might enjoy […]

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Danette May Healthy Donut Recipe
Category: Nutrition

We’re Going Nuts for These Healthy Donuts (You Will, Too!)

If you walked up to anyone on the street and asked them if healthy chocolate donuts exist, I bet almost every single person would say, “No way, but I wish they did!”   And to that you could reply, “Oh, but they do exist! And I have the magic recipe!”   Because after you read […]

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