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Category: Mindset

Does Your Energy Need Spring Cleaning? (Free Challenge!)

Spring cleaning is a seasonal rite of passage for many people, but we can — and should — go beyond simply cleaning our homes. What else would we clean, you might ask? Our energy, of course!  Since having a positive outlook can affect our lives and health in so many ways, it’s important to keep […]

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Category: Mindset

Are You Hiding? Here’s How To Love Yourself, Right Now

If you’ve never thought about how an awful, embarrassing acne breakout might actually have a deep message for you, you are not alone. I was the exact same way for most of my life. But I learned something several years ago, deep in the jungles of Costa Rica, that changed that for me… and now […]

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Category: Mindset

Your Mind, Your Power. (Here’s How To Change Your Life)

If you knew the key to becoming your most powerful self, would you prioritize it and tap into it every single day?    I know I would (and I do!). I suspect you would too.   So how do you find the key? By watching my exclusive interview with Jenna Phillips Ballard in the video […]

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