You’ve made the decision to lose weight and get healthy. You’ve done your research and you have a plan and a goal that you’re excited about. Then you hit a wall. But it’s not a plateau, it’s diet demons — those family members or friends who are doing everything they can to stand in the […]

If you’ve suffered the heartbreak of loss and ensuing depression you’ll be inspired by Kristin’s success story! She’s turned a series of huge setbacks into a comeback and is now shining her light on the world! If you’re ready to step out of darkness and despair and rewrite your future, you can do it with the […]

I was so excited to connect with Kathy Smith on her podcast, The Art of Living! I shared my story of how I walked through my darkest days when I lost my son at birth. Things spiraled out of control for me after that. My marriage was in shambles and I was financially devastated. I gave […]

Listen in as I chat with my good friend Lori Harder in her living room. We talk candidly about creating meaningful, lasting and deep friendships and about her New Book…A Tribe Called Bliss Lori’s book teaches you how to break through superficial friendships, create real connections and reach your highest potential. This book is a […]