Choose category below that best fits your wishes

diet demons
Category: Mindset

5 Tips for Dealing with Diet Demons

You’ve made the decision to lose weight and get healthy. You’ve done your research and you have a plan and a goal that you’re excited about. Then you hit a wall. But it’s not a plateau, it’s diet demons — those family members or friends who are doing everything they can to stand in the […]

read more
depression success story
Category: Mindset, Videos

She is Rising – Kristin’s Story

If you’ve suffered the heartbreak of loss and ensuing depression you’ll be inspired by Kristin’s success story! She’s turned a series of huge setbacks into a comeback and is now shining her light on the world! If you’re ready to step out of darkness and despair and rewrite your future, you can do it with the […]

read more
turn setback into comeback
Category: Mindset

Turning a Setback into a Comeback

I was so excited to connect with Kathy Smith on her podcast, The Art of Living! I shared my story of how I walked through my darkest days when I lost my son at birth. Things spiraled out of control for me after that. My marriage was in shambles and I was financially devastated. I gave […]

read more