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Category: Videos

Mint Mocha Frappe

If you love your mocha frappe from your favorite coffee shop, you will love this one even more. Instead of being loaded with sugars and unhealthy fats, this mint [...]

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Category: Nutrition

Chocolate Pudding Pops

Cool off with these homemade chocolate pudding pops dipped in melted chocolate and studded with crunchy pistachios! When was the last time you enjoyed a pudding pop? These kid-friendly summertime staples are all grown up […]

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Category: Nutrition

No-Bake Cacao Bliss Balls

Curb a chocolate craving with a bite of these no-bake cacao bliss balls!  Made with naturally sweet ingredients like dried dates, shredded coconut, and raw cacao, you won’t even miss the added sugar in this […]

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danette may walking up hill
Category: Fitness

5 Reasons to Train Your Glute Muscles

Remember when you were in middle school and you learned the words “gluteus maximus?” Back then it was funny. Today you take it seriously, as your glutes may be a prime target for getting into […]

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danette may drinking a beauty hot toddy
Category: Nutrition, Videos

Hot Toddy Recipe for Beauty

Today we are going to learn how to make beauty hot toddy to enhance your beauty! This easy to make and serve decadent drink will rejuvenate your body, mind, and soul! CACAO ELIXIR RECIPE – […]

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