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Category: Wellness

The Wacky Truth About Gut Bacteria

Your gut is the index of your health. What type of gut bacteria you host makes all the difference between health and disorders. It is because of this reason gut bacteria are a subject of fascination for researchers. […]

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Category: Nutrition

8 Foods for Youthful Skin

Whether you’re 20 years old or a multiple of 20, you want your skin to look good. There are plenty of creams and lotions that promise a quick fix, but the best answer may be […]

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