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Category: Wellness

How Aromatherapy Can Trigger Weight Loss

We all know good smells can make us hungry. Just think what happens when you walk into a kitchen where chocolate chip cookies are baking. Or think about how your stomach growls when someone pops […]

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Category: Wellness

10 Ways to Take Care of Your Brain

When you want to lower your blood pressure or improve the condition of your heart, you know what to do. You start exercising and cut out salt, fat, and cholesterol. But what about if you […]

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