Ah, mornings. Some people love them, others wish they could start their day at noon. Which camp are you in? Whether you love mornings or not, they are [...]
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We’ve always known about the power of zinc and vitamin C for ultimate health, but now it seems like these nutrients are getting more attention than ever. As a [...]
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If you love pastries but think they’re hard to make or are healthy lifestyle destroyers, I have great news for you: these delicious Golden Crepes require only a handful of ingredients and a few minutes […]
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For both business and pleasure, I travel all over the world… a lot. Sometimes up to 2 – 3 times per month! Yet while I’m on planes and in unfamiliar places often, I still tend […]
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One of the hardest-to-tone trouble spots for women seems to be the back of the arms. In fact, this area can be so tough to target, it even has its own name: batwings. Charming for […]
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If you’re like me, you love a good sweet treat every now and again. Or, more accurately, you love a good sweet treat every day. Today I have a sweet treat for you that […]
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