You may think you know everything there is to know about how to boost your metabolism. But there’s a difference between the things that can make it burn faster [...]
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High blood pressure is dangerous. It makes your heart work too hard and hardens your arteries. This increases your risk of heart disease and stroke. It can also lead to kidney [...]
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Did you know your kidneys can work with just 20% of their capacity? That’s why kidney diseases and conditions are “silent diseases.” Damage to your kidneys can go unnoticed for years. Unfortunately, certain habits can lead to conditions that affect our kidneys, so it’s important to learn what those habits are to avoid any of those […]
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Are you on the lookout for something to give you an edge with your weight loss efforts? If so, then you need to know about the hormone, adiponectin. Having low levels of this hormone increases abdominal fat and cravings, but having enough of this hormone will help keep your blood sugar stable and prevent Type 2 […]
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If you thought that your days of waking up to pimples were behind you, think again. Adult acne is common, and it can be hard to treat. A lot of the lotions and creams we used when we were teens do the exact wrong thing to adult skin, and can even make it worse. When […]
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We’ve all heard the stories on the news of someone’s family member or neighbor found wandering outside of their home. That might be one of the early signs of dementia or Alzheimer’s disease. These two terms are often used as though they are the same thing, but they’re not. Dementia is a set of symptoms […]
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