With the current pandemic, people all over the world are adjusting to a new normal. Human life as we know it has been disrupted. Our inability to interact face-to-face with other people or predict what could happen next (and when) has left many us feeling stir crazy, out of control, and sometimes even hopeless.   […]

You’ve no doubt heard how important self-care is to your well-being. It seems every time we open up our social media accounts, someone is there (myself included) talking about the necessity of it. But what is true self-care? Is it all Sunday soaks in the tub and indulgent facial masks? Sometimes, yes. But lots of […]

First of all, I wanted to give a huge shout out to everyone who has watched my new YouTube series, The Danette May Show. This has been such a dream of mine and my heart is absolutely bursting with all the positive feedback I’ve been receiving. Thank you, thank you for sharing your comments with […]

Menopause—it’s something all women go through, and something most women dread. It comes with those uncomfortable hot flashes, and it notorious for causing weight gain, but why? We’re diving deep into the science behind menopausal weight gain and some hacks to help prevent and or reverse that stubborn weight gain from happening in the first […]