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Category: Fitness, Videos

A Killer Workout in Just 3 Minutes? Oh, Yes!

Got 3 minutes? Then I have a sweaty but super effective cardio workout challenge for you. Are you in?   We’ll do this 3-Minute Cardio Burn session together every day for the next 7 days. The challenge is to remain consistent and show up for yourself each and every day.    This workout is comprised […]

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Category: Videos, Wellness

The Danette May Show: Too Busy to Stay Healthy? Here’s My Trick.

I know you’re busy. Girl, I am, too. But that’s no reason to give up on your healthy lifestyle. Take it from someone who travels 2-3 times per month around the world — you can stay on track with your healing foods and fitness goals, anywhere. Your body craves this, actually, so instead of denying […]

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Category: Videos, Wellness

Food is Here For Your Healing. Here’s How to Love It.

If you know me, you know I love to serve up real talk, especially when it comes to your health and wellness. So today I have some real talk for you surrounding food.   See, I believe that food is medicine and food is here to heal you. And I also believe that if you’re […]

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