Blog: Videos’’Rise Into Wisdom And Growth’’
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Time to Ditch the Scale
In today’s video, I get real candid and share the reasons “why” you shouldn’t rely on the scale to measure your success. It can be very easy to fall into the habit of weighing yourself every day (or even multiple times a day). I want you to break free from that pattern. It could be […]read more
Healthy Chocolate Popsicles
Check out this easy to make treat made with 4 simple ingredients! The kids helped me make these delicious Popsicles using decadent Cacao Bliss so they’re loaded with superfoods. The kids just taste chocolatey goodness! You will feel like you are cheating every time you eat one, but your body will know you are not, […]read more
What is a “Cacao Meditation”?
A lot of people have asked me “What is a Cacao Ceremony?” It’s sometimes called a “Cacao Meditation” or even a “Cacao Party.” It’s an ancient practice and I’ve had the honor of leading these for groups, both large and small. Most recently, I shared this powerful at experience at the home of Nelson Mandela […]read more