As America’s Leading Healthy Lifestyle Expert, one of the most common questions I’m asked is, “Danette, is there a certain time of year that’s best for starting a new health plan?”
The answer is yes. And, quite frankly, the time I deem as “best” will probably surprise you.
You see, many women come charging out of the gate on New Year’s Day with fresh goals and plans for becoming their healthiest selves. And while that’s noble and I’ll never say you can’t choose that day (or any day!) to start a healthy new lifestyle, there’s another season that makes integrating healing foods and exercise into your daily life even easier.
Check out the video above where I reveal the optimal time to dig into your ultimate health… and how you can make the lifestyle sustainable so you can get results that really last.
Once you’re done watching, click HERE to see how you can join our loving and supportive Fit Rise 365 community, 100% risk-free, and have access to all the recipes, workouts, and mindset tools you need to make any season your healthiest season.
You may also be interested in:
80% of Resolutions Fail; Here’s How to Actually Have a Healthy New Year
Why You Need to Start Exercising Now! (It’s Not All About Weight Loss)
