How to Detach Yourself From Fear

You came into the world with nothing and you will leave this world with nothing. Keep in mind that if you build your personality based on the items you have in your life, you may lose yourself. What would happen if you lose that item? You would have to base your personality on another item. Let’s focus on detaching from material things, detaching from ideas of other people outside of you.

In this video, I talk about…

  • Detaching from the idea of “I need things”
  • Releasing ideas of attachment to people's perceptions of you to be significant
  • Learning how to become curious about the things that scare you? 

To help you as you work toward detaching yourself from fear, snag my Stress Relief Visualization here: