Workout, Recipes, and Inspirational Videos

How To Build Self-Confidence

In today's video I'm going to be sharing tools and tips to help increase your self-confidence. Self-confidence is just a state and what I'll be teaching you comes from Tony Robbins. You have to move your body in a powerful way to feel better. Yours in health and happiness, Danette P.S. Please share this video with your loved ones ... Watch Video »

What I Keep In My Kitchen For Flat Abs

I'm going to show you what's in my fridge, in fact, you'll find out all the staples I keep in my kitchen for getting and maintaining flat abs. And don't forget the workouts I do for flat can grab a FREE copy of my Flast Abs Fast DVD (just cover the shipping and handling)! Yours in health and happiness, Danette P.S. Please ... Watch Video »

What To Do If You Are A Picky Eater?

The question I get asked a lot is what do I do to eat healthy if I'm a picky eater or have allergies? This video will answer this question to help you eat healthy and introduce new foods into your diet. Also, here's my Hummus Beet Wrap Recipe. Even if you think you don't like beets, I encourage you to give this a try. You might be ... Watch Video »

What I Eat For Breakfast

I want to share with you what I eat for breakfast almost every morning. In this video, you’ll find two recipes that I eat a lot to start my day off right! Eggs and Ezekiel Bread English Muffin with Jam Ingredients: 2-3 eggs or egg whites Ezekiel Bread English Muffin Coconut Oil Strawberry Jam 100% real fruit Chia Pudding ... Watch Video »

How To Find The Perfect Workout Routine For You

I'm excited to share with you how to find the perfect workout routine for you! So many people wonder what is the best workout? What should I be doing? Watching today's video will help you find those answers. Yours in health and happiness, Danette P.S. Please share this video with your friends and I love to hear from you in the ... Watch Video »

My Favorite Spring Meal

Today I'm going to share with you, my favorite meal. I honestly crave this meal because it's so good! I can see this is the most delicious salad you'll ever make. Easy Spring Salad 2 or 3 cups of any greens (like kale or spinach) 1/4 cup chopped cilantro 1/4 cup chopped mint 1/2 cup chopped red peppers 1 cup fresh berries (like ... Watch Video »

How To Stick To Your Goals

Today for Mindset Monday I'm going to be talking about how to stick with your goals, how to start and making it all the way to the end. Yours in health, Danette P.S. Please share this with your friends and don't forget to leave me a comment below. What do you do to ensure you stick to your goals? ... Watch Video »

2 Simple Tricks For Enhancing Your Ab Routine

Today I'm going to share with you, my two favorite number 1 tricks for enhancing your ab routine. These tricks will help you get the sexy flat abs you want! CLICK HERE FOR THE FREE DVD Yours in health, Danette P.S. Please share this video with your friends and I always love hearing from you in the comments below. ... Watch Video »

30 Second Fast And Easy Fat Loss Trick

My favorite 30-second trick to start revving up your metabolism and start going into fat burning mode! This trick is one of the many secrets I share in my 30 Day New You Challenge. You can sign up for my next 30 Day Challenge here! Ingredients: Dash of Cayenne Pepper Juice of 1/2 Fresh Lemon 1 Cup Warm Water I drink this every single ... Watch Video »

How To Make A Healthier Alcoholic Drink

First of all I don’t recommend drinking alcohol, but if you are going to drink I’m going to show you two skinny alcoholic drinks that won't add to your waistline and that are a lot healthier and taste yummy! I’ll also be sharing my secret of what I drink when I’m out and about town. Yours in health, Danette P.S. Please share ... Watch Video »