How to Stick with Your Meal Plan While Traveling- NYC Adventure

I'm so happy to bring you along on my recent adventure to the Big Apple! My husband planned this fun little date trip to New York City for us and I thought it was a great chance to share with you what I pack to eat when I'm traveling. So come along on our adventure and I'd love to hear from you! Have you ever been to New York City? Truly ... Watch Video »

Danette May’s 2017 Women’s Vail Retreat

I'm so excited for my next "It's Your Time to Shine" Women's Retreat! A lot of you must be too because it's filling up fast!! I'd love for YOU to join us in the Colorado Rocky Mountains this Summer too. Register here while space remains--> I'll feed your mind, body and soul with all the empowering love and energy that ... Watch Video »

My Favorite Detoxing Teas/ Chai Tea

Chai Tea is one of my favorite detox teas and I'm excited to share ALL of these great Chai teas blends with you. Wait until you see all of these and oh how I wish you could smell them right now! Are you a tea lover like me?  Shop Pekoe Sip House for the perfect Chai Tea bundle created just for tea drinkers like yourself! Get 33% off the Spiced ... Watch Video »

Superfood Coffee: Good for Your Health and Slims the Waistline

I know a lot of you love drinking coffee! This recipe works great in tea as well. Why not get all the benefits you can out of your morning java?! The recipe I'm sharing here is great to drink before your workout and what a delicious way to rev up your metabolism to help your body burn even more fat! Yours in Health, Danette P.S. ... Watch Video »

All Natural Cellulite Smoothing Body Scrub

Here's a little secret that can make good use of something you might normally throw away. I use this scrub ALL the time and it really helps with those little bumpy dimples. Just a few ingredients that you likely already have and it's so easy to make this! Your skin will feel so soft after this too and you'll know why I call this my ... Watch Video »

Food Shopping for Fat Loss and Meal Prep Hacks

I made this video so I can show you exactly what I grab when I go on a food shopping haul. You can see first hand, how I prep it all up and what kind of yummy recipes I plan to make. Hope you can use these tips to make some deliciously healthy meals for you and your family too! Yours in health, Danette P.S. Please share this with ... Watch Video »

Hip Flexor stretch – Flattens Belly and Elongates Muscles

It's easy to get really tight in the hip flexors. Working at a desk , driving a lot or even stress can cause the hip flexors to tighten. Your hips flexors and your Abs are best friends so it's important to use the stretches in my video to release that hip flexor tension. Believe me, your Abs and your hips will thank you! Yours in ... Watch Video »

Tips for Eating Healthy While on Vacation- What NOT to do

Vacation season is in full swing here in the U.S. and a lot of you have been asking me how to eat healthy while traveling. I know exactly how you're feeling, you don't want to seem rude, you want to have fun. I've got you covered! Listen up for my best practical tips for eating healthy while on vacation. I''ll tell you exactly what I do so ... Watch Video »

Advanced Belly Flattening V-Roll

I have a lot of favorite Abdominal moves, but this one takes "favorite" to a whole new level. Most Ab movements incorporate one muscle group and if you're lucky, two muscle groups. In this movement, you activate all 4 muscle groups that reside in your abs. Your abdominals actually wrap around and attach to your lower back. This movement won't ... Watch Video »

Behind the scenes at Hanuman Festival

It was such an honor to teach at Hanuman Festival in Boulder Colorado. Being at Festivals can be exhausting. But if you eat healing foods and foods that give you energy, you can end up enjoying your time and feeling amazing despite the long days and meeting lots of people. In this video you will find 3 recipes of quick delicious, energy ... Watch Video »