In today's video, I get real candid and share the reasons “why” you shouldn't rely on the scale to measure your success.
It can be very easy to fall into the habit of weighing yourself every day (or even multiple times a day). I want you to break free from that pattern. It could be JUST the thing that's holding you back.
I explain the Science behind why I say – ditch the scale – so check out this quick video and set yourself free!
Give this advice a try – just for one month and let me know how it worked out for you. I think you'll feel liberated by knowing the REAL measures of success!
Yours in health and happiness,
P.S. Share this with your friends and I invite you to leave me a comment below. How often do you weigh yourself?