Workout, Recipes, and Inspirational Videos

Chatting with Lori Harder on Friendship (and her new book)

Listen in as I chat with my good friend Lori Harder in her living room. We talk candidly about creating meaningful, lasting and deep friendships and about her New Book...A Tribe Called Bliss Lori's book teaches you how to break through superficial friendships, create real connections and reach your highest potential. This book is a GREAT READ ... Watch Video »

Here is Your Sign – Shocking Motivational Stories that will Change Your Life

I would not be half the person I am if it were not for you reading these motivational stories!! When the weight of the world gets you down and has you feeling blue...PRESS PLAY. It does not matter what we do in this world- WE ARE ENOUGH! I am shaking with excitement as I type this! THIS IS MY PASSION and MY MOVEMENT- THE ... Watch Video »

8 Stretches You Can Do at Your Desk

If you are like most, 75% of the U.S. population that is, you are sitting for hours on end every day. Is this you? Sitting can wreak some serious havoc on your health over time! Sitting for long periods of time is not only bad for your health but also not the best for your mind or sanity! So, I invite you to join me and do these 8 ... Watch Video »

Supercharged Cacao Brownies

You're going to love making and sharing these Guilt free decadent cacao brownies! This easy recipe is yummy and healthy too! Order CACAO BLISS HERE Enjoy and be sure to make plenty to share! Yours in health and happiness, Danette P.S. Please share this with your friends who have a sweet tooth and I want to hear from you in the ... Watch Video »

How to Stay on Plan During the Holidays

If you struggle to stay on track with your health and fitness goals during the holidays you're not alone! I have some words of wisdom for you today and you might be surprised by my advice. :) Yours in health and happiness, Danette P.S. Help me get these tips out by sharing this with your friends and I invite your comments below. Do you ... Watch Video »

Managing Holiday Stress

Even if you LOVE the holidays, you are likely STILL feeling the pressure of juggling all the extras on your to-do list. It's a very emotional time of the year for many people too. If you're feeling stressed, lonely, sad or just plain wondering HOW you will get it all done this year...I made this video for YOU! Yours in health and ... Watch Video »

Follow Your Intuition

We're all Googling for answers to our questions and problems. Meanwhile, YOU already have ALL the answers within you right now! The real question is...are you willing to listen to your inner voice? Will you take action on that tug in your mind that says reach out and ask for what you want? Tune into this video and I'll share a story about ... Watch Video »

12 Sneaky Ways to Eat More Veggies

You've heard it ALL your life... "eat your veggies." Moms around the world have been echoing this phrase like a broken record. But Why? Why does it matter so much if you eat your veggies? For starters, vegetables can cut your cancer risk. They strengthen your bones and help you lose weight. They boost your immune system and can even make you ... Watch Video »

How to Create More Pleasure in Your Life!

Hello everybody! I wanted to personally invite you to join myself and Drew Canole, as we discuss how to create more pleasure in your life! Things you can do today: 1. Alternate nostril breathing 2. Take a little longer in the morning to sip your coffee and/or tea- HONOR YOURSELF! 3. Visualize the experience 4. Schedule some time for ... Watch Video »

Quick Protein Packed Breakfast

I know I'm not alone when I say life can get busy...especially in the mornings! Join me in my kitchen, as I introduce to you the PERFECT BREAKFAST when you are on the go! Yours in health and happiness, Danette P.S. Share this video with your friends who love to eat healthy, even on the busiest of mornings, and I'd love to hear from ... Watch Video »