danette-beach

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Long Lean Sexy Legs (Full Workout)

I loved working out with you today. I am still sore from this workout!! I know you are going to love it! Yours in health, Danette P.S. Please share this video with your friends and I always love hearing from you in the comments below. ... Watch Video »

Healthy Apple Pie Recipe

This apple pie recipe is amazing! I didn't even have to peel any apples and it turned out to taste better than most apple pie recipes. Easy as pie! Pie Filling 4 Organic Apples- sliced 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg 1/8 teaspoon clove 1 Lemon (juice only) 3/4 cup coconut sugar 1/2 cup almond flour Pie Crust Recipe 1 cup ... Watch Video »

Come Celebrate My Birthday (Healthy Pad Thai Recipe)

Thank you for following along on my birthday adventures. I have the kindest husband to plan a night with my best friends in onesies, eating my favorite foods...Yes it is Pad Thai! We had a great night and stayed up until 6:00 a.m! I actually have never stayed up past 2 a.m. in my life. I guess it was my time to pull an all nighter! Here ... Watch Video »

What I Eat in a Day (weekend meal plan)

I get a lot of questions about what I eat and especially about what to order when dining out. Today I'll share exactly what I eat (recipes too) on a typical weekend day. Hope you'll try these yummy recipes and see how delicious it is to eat healthy foods that your body loves! Veggie Quiche Recipe 6 egg whites 1/2 red onion, chopped 8 oz. ... Watch Video »

Soul Saturday with Danette

It doesn't have to be the weekend to spend a little time getting in touch with your soul. Here are some rituals I do to ground myself and I felt moved to share this with you today. Yours in Health, Danette P.S. Please share this with someone you care about and I love to hear from you in the comments below. ... Watch Video »

Toys for Tots – Denver Weekend

Thanks for coming along on our journey to give back to children in Denver. Between 100 business owners spread out to various Walmarts around Denver, we were able to buy around 11,000 toys! Yours in Health, Danette P.S. Please share the gift of giving with your loved ones and I welcome your comments below. ... Watch Video »

Staying Motivated- Gym Workout on a Snow Day

Here's what to do on those days when you just can't seem to find the motivation to get moving. I always feel this way when the snow starts falling. Temptation to stay snuggled up in bed with a good book kicks in but I know better than to give in to that. I KNOW I'll feel better if I do exactly the things that I'll share with you in this ... Watch Video »

Superfood Hot Chocolate Recipe

It's the MOST wonderful time of the year...to drink Superfood Hot Cocoa! I'll share 2 different recipes today. One that your littles will love and the adult version of this recipe that both your body and your taste buds will adore! I hope you and your family enjoy this delicious soul soothing drink as much as I do. Yours in ... Watch Video »

What I Eat in a Day at the In-Laws

Had a great time visiting my in-laws for the Thanksgiving holiday! We enjoyed a great big traditional turkey dinner with all the fixings and savored the food along with our many blessings. I get a ton of questions about what I eat when I'm traveling so I wanted to share this short video and bring you along to see for yourself. Yours in ... Watch Video »

90 Second Trick to Do After a Cheat Meal

Thanks for coming along on our Thanksgiving adventures here in North Carolina. We ran the turkey trot, we ate, we gave thanks, and we even carried on a tradition from Great Grandma and ate the turkey neck. In this video you will find a 90 second trick you can do after any cheat "free meal" that will help burn up the extra sugars so they ... Watch Video »