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Workout, Recipes, and Inspirational Videos

Mindful Pilates

If you'd like more workouts you can do at home, click the link below for my private personal training site. Danette May's Private Personal Training ... Watch Video »

New Year, New YOU!

Happy New Year! This is the time of year when we let go of the past and create intentions for a beautiful New Year and New YOU! I'm committed to making 2014 the most amazing year ever for YOU! That means starting today we're going to rid your body of harmful toxins, fix your stubborn metabolism, and create the bikini body you've always ... Watch Video »

Melt In Your Mouth Guilt-Free Brownies

Merry Christmas and Happy Holidays! I love this time of year! The snow, the lights, and the delicious smells in the kitchen... And I love to bake this time of year, especially treats! Today I want to share with you a melt in your mouth, family approved "healthy" brownie recipe that you can make for everyone in your family or for your next ... Watch Video »

How To Enjoy The Holiday Feast Without Adding To Your Waistline

In this video you'll get my three tips for enjoying the holiday feast without packing on extra pounds and adding inches to your waistline. Hint: one of my tips is making a healthy dish for the table. You can get one of my favorite holiday desserts in my next blog post, which I'll share in a couple days. There's also a powerful NUTRITION TRICK ... Watch Video »

Boost Your Immune System

6 Tips To Boost Your Immune System 1. Vitamin D You might be surprised to know that MOST people have low vitamin D levels (especially in the winter), and a lot of people are surprised to find that they could be dangerously low. Keep in mind that it's best to get your vitamin D naturally from the sun if you can.  The sun is the absolute best ... Watch Video »

Danette May on Access Hollywood Live

On a recent episode of Access Hollywood Live, Danette shared the to 5 food lies. Danette reveals which foods you should eat and which foods you must avoid for fat loss and optimal health. Five Food Lies Exposed 1. All Green Drinks Are Healthy Green drinks are all the rage with celebrities and fitness guru's alike. But not all green drinks are ... Watch Video »

Your Worst Enemy is Hiding in Your Kitchen

I recently visited a client's home and was shocked with what I found in her kitchen. Beware of foods you think are "healthy", but are actually terrible for you. Watch and you'll see what I mean. ... Watch Video »

Declare Your “Why”

The most important exercise you will ever do for lasting weight loss has nothing to do with weights, machines, or any other physical exercise. It all starts with your mind...and specifically in defining your "why". You see, you need to get very clear on why you want to eat healthy or start an exercise program before you ever lace up your shoes. ... Watch Video »

5 Minute Fat-Blasting Workout

Are you ready for a fat-burning body blast that will tone you glutes, legs, arms and abs? Get ready to sweat because this one will keep your heart rate going from start to finish. Here are the exercises I'm going to take you through... 1. Plank Jack With Star Jump 2. Star Touch 3. Survivors (one of my personal favorites) 4. Step Ups/Lunge ... Watch Video »

How To Get the Long and Lean Look

Who else wants to create that long and lean look? This short workout and stretch will lengthen and elongate your muscles to give you that healthy and lean look. This is also a perfect workout to strengthen your core, which helps your posture and makes you look even leaner. If you're a beginner, just do these movements 1-2 times per workout. If ... Watch Video »

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