Workout, Recipes, and Inspirational Videos

Healthy Halloween Treats

It's that time of year again when candy and treats are everywhere! But you can avoid the sugary temptations by making your own fun Halloween treats... In this video you'll see some quick and yummy treats the whole family will love. Plus you'll see a recipe from my One Day Holiday Detox, which you can download FREE right here: Download the FREE ... Watch Video »

2 Keys to firm up flabby arms

Nobody wants the embarrassment of arm fat that flaps like bat wings! Here are two key movements you can do to shape and tone your arm muscles to keep the flabby arms under control. Please leave your comments below and let me know what you think of these exercises. I love hearing from you! Danette ... Watch Video »

How To Avoid The Trap Of Weekend Binges

I see it happen all too often…you eat clean and exercise during the week and when the weekend comes around all bets are off. A lot of people get caught in the trap of "rewarding" themselves for eating healthy and exercising by going crazy on food and alcohol on the weekend. Now, I'm not saying that you should never enjoy a cheat day, but you ... Watch Video »

60 Second Trick Torches Body Fat

Do you know the ONE thing that has more impact on your weight loss success than even nutrition and fitness? I'm talking about your self talk. You see, your thoughts about yourself have more to do with the look and shape of your body than ANYTHING else. You can have the best nutrition and fitness plan in the world, but it won't do you any good ... Watch Video »

How To Get Sexy Abs in 3 Minutes

If you want more of my specialized workouts that will get you a flat belly and sexy abs in record time, I'm giving away a certain amount of FREE copies of my NEW Flat Abs Fast DVDs here if you make it to this link before we run out of our inventory. Having a sexy and toned body starts with one thing - strong abdominal muscles. Having a strong ... Watch Video »

Chocolate Chip Cookie Dough (Guilt-Free!)

Who else wants a tasty chocolate chip cookie dough recipe that you can whip up in less than 5 minutes...and totally guilt-free? Please feel free to share with your friends and leave your comments below! Much Love, Danette ... Watch Video »

How to KILL Temptations that derail your fat loss

Temptations and distractions are everywhere. Watch this video and I'll tell you exactly how to win the battle and stay on track with your fitness and fat loss goals. Danette PS - Please share this video with your friends and be sure to leave your comments below. Sponsored Health Resource ... Watch Video »

Never Forget This!

I was getting ready to make another cooking video in my kitchen, but I felt compelled to give you this message instead. Hoping this speaks to you and gives you an extra boost to keep going. Please leave your comments below and let me know if there's anything I can do to help you. I believe in YOU! Much Love, Danette ... Watch Video »

Do THIS Workout In The Morning To Stop Fat Storage

Truth: If you want to burn off extra body fat you MUST jumpstart your metabolism first thing in the morning. Doing a quick 5 minute exercise, like the one I demonstrate in this video, will get your metabolism going...and keep it going all day! The trick is to do this quick workout before you eat breakfast. That way you'll start your body in ... Watch Video »

Kill Sweet Cravings With This Yummy Treat

Got a sweet tooth, but don't want to crush your fat loss goals? Then you'll love this yummy treat that you can make in about 2 minutes. This is one of my go-to treats when I'm craving something sweet in the afternoon or late at night. It's caffeine free so you can even drink several cups a day! As you saw in the video, I recommend TAZO ... Watch Video »