Let's talk about protein bars for a minute.
There are so many misconceptions around protein bars. People always ask me:
- Do protein bars help you lose weight?
- Should I eat them to be healthy?
- Which ones are healthy?
You can walk into a grocery store and you get so overwhelmed with all the different protein bars that you see. Watch the video for the full scoop on protein bars.
Yours in Health,
P.S. Please share this with your friends and I want to hear from you in the comments below! Do you have a go-to protein bar?