How to Detach Yourself From Fear

You came into the world with nothing and you will leave this world with nothing. Keep in mind that if you build your personality based on the items you have in your life, you may lose yourself. What would happen if you lose that item? You would have to base your personality on another item. Let’s focus on detaching from material things, detaching from ideas of other people outside of you.

In this video, I talk about…

  • Detaching from the idea of “I need things”
  • Releasing ideas of attachment to people's perceptions of you to be significant
  • Learning how to become curious about the things that scare you? 

To help you as you work toward detaching yourself from fear, snag my Stress Relief Visualization here: https://danettemay.com/free-stress-visualization/

Self confidence is a hard topic to talk about but is something that will change your point of view of your life. Self confidence is not the pretty hair, makeup, shoes, or outfit! That's why I'm digging into what’s truly behind self confidence and the importance of reminding yourself that you are always worthy of love. And the best person to show you how worthy you are is YOU! ??

In this video, I cover…

  • What is self confidence
  • Where does self confidence come from
  • How to build self confidence

Do you struggle with self confidence? What's the hardest part for you? What have you done to strengthen your self confidence? Tell me in the comments!

If we manage to have good communication, it can actually heal a lot of aspects of our lives. Communication is very powerful and it can affect your day by day if you don’t do it properly. You can change this by simply focusing on what I teach in this specific video. Let’s make a change, a change that will stay with us forever!

In this video, I talk about…

  • Personal communication struggles
  • Verbal communication vs body language 
  • Your style is more powerful than your depth

Watch the video and let me know your thoughts in the comments!

I want to share my favorite healthy cookie recipe with you! Cookies are one of my favorite treats and I've been experimenting with different cookie recipes for a while trying to find one that satisfies my dessert craving while also being made from healthier ingredients. And I've finally found the recipe I keep going back to. These Healthy Chocolate Chip Cookies are gluten-free, vegan, and made with nourishing ingredients you can actually feel good about!

I cannot stop making these cookies and I hope you enjoy them as much as I do!

My Favorite Healthy Chocolate Chip Cookies

Sometimes, I just need a cookie! That's why I love this healthy cookie recipe. It's a delicious way to satisfy my cookie craving without the added dose of guilt.
Servings: 12
Course: Dessert

Ingredients
  

  • 1/2 cup nut milk
  • 6 tablespoons pure maple syrup
  • 3 tablespoons coconut oil or vegan butter melted
  • 1 teaspoon vanilla extract
  • 1 1/2 cups almond flour
  • 1/2 cup buckwheat
  • 1/4 cup arrowroot powder
  • 1 teaspoon baking powder
  • 1 cup dark chocolate chips or your favorite Chocolate Bliss Bites, chopped up

Method
 

  1. Preheat oven to 350° F. Line a baking sheet with parchment paper and set aside.
  2. In a large bowl, add the nut milk, maple syrup, melted coconut oil, and vanilla extract. Mix until thoroughly combined.
  3. Add the almond flour, buckwheat, arrowroot powder, and baking soda to the bowl. Mix just until no dry streaks remain. You don't want to overmix it.
  4. Fold in the chocolate chips until evenly distributed.
  5. Scoop dough by the tablespoon and roll it into balls. Place the balls on the prepared baking sheet leaving about 2 inches of space between each cookie.
  6. Bake for 13-24 minutes. Remove from the oven and let cool slightly before placing them on a cooling rack to cool completely. Enjoy!
  7. Store leftover cookies in an airtight container on the counter for 4-5 days or in the freezer for up to 3 months.

Let me explain to you what the root cause of most diseases is. Your mind is so powerful that it can wear you down to the point that it can cause you health issues. It can be presented in different forms such as a physical pain/injury or an autoimmune dysfunction. Learning how your body reacts to different situations can really help you reduce and stop some of your health complications!

In this video I cover:

  • What is the feeling that causes diseases 
  • How does energy relate to your health
  • What is the biggest biohacking tool

I'd love to hear your thoughts on this. Have you been experiencing a chronic health issue that won't seem to go away no matter what you do? How do you think your mind is affecting your wellness? Share your experience in the comments!

Whether you are in a relationship, or just ended one, you NEED to hear this. This is something that a lot of people struggle with and I’m happy I can give a couple of powerful words that relate to this topic. Just a reminder to be kind to yourself at all times, especially in this past month that may overwhelm some of you.

In this video, I talk about:

  • Pain with past relationships
  • How to reclaim love with my partner 
  • Explaining the reason behind who needs to validates the other one
  • How to be truthful with ourselves in relationships

Watch the video, really sit with the message, and let me know your thoughts in the comments!

What do you think about money? Do you view money as a super valuable thing and a source of happiness? In this video I'm sharing how YOU can change your situation with money. How to open your eyes to everything that’s distracting you from learning how to properly invest in YOURSELF. Learn what you need to sacrifice to make a noticeable change in your life right now!

https://youtu.be/JJ26IH83gyg

In this video, I cover:

  • My testimony with money
  • Learning how to prioritize on what you spend
  • The fact that your growth has more worth than any material thing
  • Why money always seems to feel tight

Watch the video now and share your thoughts in the comments! I love to hear from you.

In this video, you are going to feel and understand the power of forgiveness. Forgiveness can heal past wounds that you thought you couldn’t heal, forgiveness can help you with any trauma that you may have experienced. In this forgiveness meditation, I invite you to be present, to turn off your phone for the duration of this meditation, to go to a place where you feel safe and where you can let the vulnerability show and join me. It’s going to be a journey but I’m here for you and with you.

This Powerful Forgiveness Meditation Includes…

  • Step by step of an incredible forgiveness meditation
  • Setting yourself free
  • Being brave by forgiving someone who hurt you
  • Feeling a renewed sense of healing after this meditation!

Today I'm sharing one of the best tips I ever received when I was at the beginning of my self development journey and I feel like it could really help you. Changing my “mental zip code” completely changed my life. Watch the video and leave a comment to let me know what you think!