Archives for March 2017

2 Simple Tricks For Enhancing Your Ab Routine

Today I'm going to share with you, my two favorite number 1 tricks for enhancing your ab routine. These tricks will help you get the sexy flat abs you want! CLICK HERE FOR THE FREE DVD Yours in health, Danette P.S. Please share this video with your friends and I always love hearing from you in the comments below. ... Watch Video »

30 Second Fast And Easy Fat Loss Trick

My favorite 30-second trick to start revving up your metabolism and start going into fat burning mode! This trick is one of the many secrets I share in my 30 Day New You Challenge. You can sign up for my next 30 Day Challenge here! Ingredients: Dash of Cayenne Pepper Juice of 1/2 Fresh Lemon 1 Cup Warm Water I drink this every single ... Watch Video »

Spring Cleaning for Your Kitchen

Have you noticed that the grass is getting greener? Have you heard the birds chirping? Spring is finally here! If you’re one of those people who see the warming weather as a signal that it’s time for spring cleaning you’re not alone. Here’s an idea for when you’re done with the dust – why not spring clean your pantry too? Beyond wiping ... Read More »

How To Make A Healthier Alcoholic Drink

First of all I don’t recommend drinking alcohol, but if you are going to drink I’m going to show you two skinny alcoholic drinks that won't add to your waistline and that are a lot healthier and taste yummy! I’ll also be sharing my secret of what I drink when I’m out and about town. Yours in health, Danette P.S. Please share ... Watch Video »

Top 3 Weight Loss Tips

These are my favorite top 3 weight loss tips that will speed up your results! Tip 1: Start your day off with fresh lemon water. This will help with your metabolism. Tip 2: Do high-intensity interval training. Tip 3: Eat clean foods. CLICK HERE to Join The Danette May Challenge Yours in health, Danette P.S. Please share these ... Watch Video »

15 Foods that Could be Triggering Your Migraines

If you suffer from migraines, you have my sympathy. A migraine is more than just a headache. It can put your life on hold. Some people get migraines that are so bad that they can’t get out of bed. They can’t be out in the sun. They call out from work and stay in bed all day. They feel sick, sometimes throwing up. There are some drugs that ... Read More »

Top 5 Signs You Need More Leafy Greens

From the time we were little we’ve been told that we should eat more greens. It’s amazing how much our moms and grandmas knew! Where we were once just told that greens would help us grow big and strong, today we have a wealth of information that tells us exactly how they do that. We also know that when health problems come up, they are ... Read More »

Snacks on a Plane

Air travel is not always fun, even if you are headed for a much-needed vacation. Between the rush of packing and the stress of going through the security line, eating clean may be the last thing on your mind. Still, if you take the time to think ahead, you can save yourself from the perils of the airport food court. You can’t pack a ... Read More »

9 Sneaky Tricks Brands Use on Ingredient Labels

So, you're trying to get healthier and you're probably paying closer attention to what you eat. Most people know the basics. They know that they should buy more fresh fruits and vegetables. They start buying more lean proteins too. They also try to cut out processed foods, but if you’re like most people, you still buy some packaged ... Read More »

The Disturbing Truth About Probiotics

Watch the video then click here to check out Silver Fern Probiotics. Gut health is absolutely crucial to looking and feeling better. Probiotics are a hot term right now, and for good reason! However, most people aren't aware that 15/16 probiotics are absolutely useless. In this video, I break down everything you need to know about gut ... Watch Video »