I whipped up this delicious anti-aging smoothie for my family this morning. The combination of ingredients is perfect for optimal health, nutrition, skin beauty, energy and free-radical fighting agents.

Everything the body needs to slow the aging process and turn back the hands of time! Food is such a powerful tool for creating good in our body, mind and spirit.


And the best part…

It tastes GREAT!





  • 4 large organic kale leaves (stems removed)
  • 1/2 cup plain organic kefir
  • 1 serving chocolate protein powder
  • 2 tablespoons Cacao Bliss or raw cacao powder
  • 1 organic banana
  • 3/4 to 1 cup water
  • Handful of ice



Blend all ingredients in a blender. Enjoy!

Enjoy your yummy, healthy drink and remember…YOU ARE WORTH IT!


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