I whipped up this delicious anti-aging smoothie for my family this morning. The combination of ingredients is perfect for optimal health, nutrition, skin beauty, energy and free-radical fighting agents.
Everything the body needs to slow the aging process and turn back the hands of time! Food is such a powerful tool for creating good in our body, mind and spirit.
And the best part…
It tastes GREAT!
ANTI-AGING
SMOOTHIE
INGREDIENTS:
- 4 large organic kale leaves (stems removed)
- 1/2 cup plain organic kefir
- 1 serving chocolate protein powder
- 2 tablespoons Cacao Bliss or raw cacao powder
- 1 organic banana
- 3/4 to 1 cup water
- Handful of ice
DIRECTIONS:
Blend all ingredients in a blender. Enjoy!
Enjoy your yummy, healthy drink and remember…YOU ARE WORTH IT!
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