Every no is a yes to something else — your time, your energy, your own life. You’ve been spending all your yeses on other people’s agendas.
“What would you have me know about what I’d reclaim if I said no more often?”
Some additional insights around this question:
- What is currently eating the hours you wish you had?
- What would you do with the time a few good nos would return?
- What’s the first no that would buy you back the most?