Hello sisters! I started this 30day challenged back in July31st. And as of today I lost 14pounds. I am feeling grateful to God and to use you Danette May your program was great life changing for me. I also did my check up and everything looks wonderful. My journey is not over yet, but the results are great already. I was stuck at 182 pounds after I had my daughter and finally my body responded with this program and now I am 166 pounds. I am 45 and feeling fabulous. I am stronger and with more energy to take care of my 2 years old daughter and my 8 years old daughter. Plus my niece 16 that I am taking care off so as you can see I need my health and energy to keep going. It is possible for who believe.