If you are in your mid 30’s or older, aging may be an issue on your mind. Or, perhaps you’re still in your 20’s but are worried about what [...]
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These are five must-have fat-burning foods that you should always have in your kitchen at all times. These are quick, easy and super effective! Much Love, Danette May P.S. [...]
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With all the fitness infomercial hype telling you what to buy this holiday season, promising you tight toned arms, abs, and thighs, it is hard to know what to buy and you often wonder if […]
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Fitness Fads and the Home Versions One of the hottest trends right now is “at home fitness”, or the “no gym required workouts.” People are finding amazing results by sweating it out in the comfort […]
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By Healthy Lifestyle Expert Danette May We are always looking for peace, time savers, and rejuvenation. With the 5 Tibetan movements you get all three. Two thousand years ago, Tibetan monks claimed that the aging […]
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Heathy Lifestyle Exper, Danette May, says you can get a full body workout at home, in just ten minutes! Most of us want to maximize our time when it comes to getting lean and fit. […]
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