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Category: Nutrition

The One “Trick” That Kills Hunger Pangs

Who hasn’t tried to battle hunger pangs and lost? It’s the biggest reason that dieters give up and get off track, losing the will power to achieve their weight loss and fitness goal.  If you’re […]

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Category: Fitness, Videos

Mindful Pilates

If you’d like more workouts you can do at home, click the link below for my private personal training site. Danette May’s Private Personal Training

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Category: Videos

New Year, New YOU!

Happy New Year! This is the time of year when we let go of the past and create intentions for a beautiful New Year and New YOU! I’m committed to making 2014 the most amazing […]

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