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Category: Nutrition

Fat Burning Blueberry Muffins

Fat-burning Blueberry Muffins RecipeOne of the things I love most about these muffins, besides the taste, is the shock value. When friends stop by and see muffins on my [...]

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Category: Nutrition

BANANA NICE CREAM

There’s nothing better than enjoying a cool refreshing treat at the end of a hot Summer’s day. And what is Summer without ice cream?! I’ve got you covered, you can have your ice cream and […]

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Category: Fitness, Videos

Do THIS trick After Cheat Meals

Of course you’re going to eat out once in a while and enjoy some delicious pasta, desserts, and other tasty treats. This is absolutely fine, but there’s a trick that I do after every cheat […]

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