60 Second Total Body Workout

Today I’m going to show you my #1 favorite movement of all time!

I love this movement because it works your entire body in VERY short time…plus it reminds me of surfing the waves in Costa Rica 🙂

So are you ready to tighten your arms, abs, butt and legs in less than a minute? Watch this quick video and start working on your surf bod today!

Much love,


Please feel free to share with your friends and leave your comments below.