This is one of my favorite stick-to-your-ribs breakfasts. You might think of waffles as something to avoid when you're trying to lose weight but this recipe isn't full of white flours and sugars that wreak havoc on our bodies.

Instead, these yummy pumpkin waffles are full of fiber and flavor! They won't leave your belly with that heavy feeling you get from eating traditional waffles either.

I like to make these before we hit the ski slopes so I know my family has had a warm, wholesome breakfast for a cold day of active fun ahead. You can top them with a little yogurt and some of your favorite fruit and even a little bit of 100% Maple syrup if desired.


Pumpkin Waffles Recipe

Nutritional Information: 1 waffle = (2 oz. protein, ½ cup carbs, ¼ cup fruit), if you top with fruit, add that amount to your fruit total. Top with ¼ cup Greek yogurt to add 1 oz. protein if you like.


Yours in Health,


P.S. Share this with your friends and I welcome your comments below!

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