Health & Fitness Tips and More

Getting Ready With Danette (see what products I use)

In today's video, you'll be getting ready with me in the morning and see what products I use. For 50% off of Nudu Natural Beauty Click Here. To get your free sample kit of Annmarie Skin Care Click Here. Cetaphil, Desitin, Tom's toothpaste can be found in most grocery stores. Yours in health and happiness, Danette P.S. Please ... Watch Video »

5 Reasons You Want to Know About Camu Camu Berry

What comes to mind when you think of oranges and the common cold? If your answer was Vitamin C, you’re right. We have long known that eating oranges and drinking freshly squeezed orange juice can help us fight the common cold. This is because the sweet fruit is so high in Vitamin C. Now, what if I told you that there’s another fruit that ... Read More »

5 Sweeteners to Use Instead of Sugar

If you pay attention to health news, you know that both sugar and high-fructose corn syrup are a real problem. But knowing what’s bad is not enough, especially not when it comes to sweetening our food. We, humans, are born with a strong love of sweet tastes. If you want to cut out sugar, you need to know the right thing to replace it ... Read More »

One Food I Always Have In My Kitchen

Today I'm going to share with you the number one food that I always have in my kitchen. This food will help boost your metabolism and help you get those flat sexy abs you always wanted. Yours in health, Danette P.S. Please share this video and I welcome your comments below. ... Watch Video »

How To Build Self-Confidence

In today's video I'm going to be sharing tools and tips to help increase your self-confidence. Self-confidence is just a state and what I'll be teaching you comes from Tony Robbins. You have to move your body in a powerful way to feel better. Yours in health and happiness, Danette P.S. Please share this video with your loved ones ... Watch Video »

What I Keep In My Kitchen For Flat Abs

I'm going to show you what's in my fridge, in fact, you'll find out all the staples I keep in my kitchen for getting and maintaining flat abs. And don't forget the workouts I do for flat can grab a FREE copy of my Flast Abs Fast DVD (just cover the shipping and handling)! Yours in health and happiness, Danette P.S. Please ... Watch Video »

What To Do If You Are A Picky Eater?

The question I get asked a lot is what do I do to eat healthy if I'm a picky eater or have allergies? This video will answer this question to help you eat healthy and introduce new foods into your diet. Also, here's my Hummus Beet Wrap Recipe. Even if you think you don't like beets, I encourage you to give this a try. You might be ... Watch Video »

These 3 Fatty Acids Fight Depression, Cancer and Boost Brain Power

Chances are that you have heard of Omega-3s, and you likely also know that they're good for you. They help fight depression and anxiety. They can improve your eye and heart health and they fight inflammation. You probably also have a pretty good idea of what foods are high in Omega-3s: Fatty fish like mackerel, salmon, sardines and ... Read More »

Visceral Fat (why it’s the deadliest)

How do you carry your extra weight? Are you pear shaped or are you apple shaped? Though many people think this question only counts for deciding what style of bathing suit they should wear, it’s actually a lot more important than that. People who are pear shaped and who carry their fat in their lower body have subcutaneous fat. ... Read More »

All About Tiger Nuts

Have you heard of Tiger Nuts? They are an ancient food that our ancestors ate about 2 million years ago. They're considered a weed in many places. They grow under the ground with a big tuft of grass appearing above ground. This food was first eaten in Africa and has recently been re-introduced as a superfood. Tiger Nuts are not actually a ... Read More »