Somewhere you learned that your body’s pleasure — rest, touch, taste, sensation — was indulgent, or unsafe, or not for you anymore. That lesson was wrong.
“What would you have me know about the pleasure I don’t let myself have?”
Some additional insights around this question:
- What physical pleasure do you deny or ration?
- What rule taught you it wasn’t allowed?
- What would it mean to reclaim it as yours?