WEEK 77     THE BODY

Somewhere you learned that your body’s pleasure — rest, touch, taste, sensation — was indulgent, or unsafe, or not for you anymore. That lesson was wrong.

“What would you have me know about the pleasure I don’t let myself have?”

Some additional insights around this question:

  • What physical pleasure do you deny or ration?
  • What rule taught you it wasn’t allowed?
  • What would it mean to reclaim it as yours?