Got a sweet tooth, but don't want to crush your fat loss goals? Then you'll love this yummy treat that you can make in about 2 minutes.
This is one of my go-to treats when I'm craving something sweet in the afternoon or late at night. It's caffeine free so you can even drink several cups a day!
As you saw in the video, I recommend TAZO Organic Vanilla Rooibos Parfait tea. I add about a teaspoon of 100% maple syrup and a tablespoon of coconut milk. You could also sweeten with stevia, coconut sugar, or raw honey.
Some of the other benefits of rooibos tea include:
Prevents against some cancers
Contains Flavonoids which help with digestion
Improve skin condition
Encourages restful sleep
Grab some at the store this week and try this sweet treat for yourself!
Please leave your comments below and feel free to share this yummy treat with your friends and loved ones!