I’m a big advocate for not measuring your health and weight loss progress by what you see on the scale, but I also know that if that number never budges even though you’ve been eating well and moving your body regularly, you can get awfully frustrated. If you feel like you’ve hit a plateau in your weight loss or in the way your body looks and feels, I have some tips for you in this episode of Danette May TV. I’ll also give you the raw truth around when I indulge in treats and how I navigate that process — and how you can, too.
This is a hot topic for a lot of people (especially women), so I invite you to watch this video and share it out with your girlfriends. And if you’re looking for support while you’re on your health journey, I also invite you to discover how my Fit Rise 365 membership program can be exactly what you’re looking for. I supply all the tools you need — including recipes, short, effective workouts, mindset hacks, and a loving community — to give you hope and, ultimately, lasting success.
Join me for Ask Danette Anything on Danette May TV by clicking below.
Ready to start your journey toward feeling great in your skin? Learn more about Fit Rise 365 here.
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