Rise Into Radical Self Love 

Through Healing Foods, Healing Movements, And A Healing Mindset

Stepping Into Self Love

It All Starts With Healing...

Step into radical self love with the help of Danette May, motivational speaker, best-selling author, celebrity trainer, and mother. Through the use of healing movements, healing foods and a healing mindset, Danette can transform your body and mind so you can live out the fullest expression of yourself.

Today Begins Your Journey

Choose a starting point below...

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The Whole You Healing Detox

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Success Stories

Latest Blogs

pink sea salt on white background
Category: Nutrition

Always Hungry? High Salt Intake Might be Why! …

Most of us know that salty foods make you thirsty. But did you know that high salt intake can make you more hungry than thirsty?  That's what the researchers of a new study say. (1) The study obser[...]

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avocado cut in half on white background
Category: Wellness

What is Adiponectin & Does it Help You Lose Weight …

Are you on the lookout for something to give you an edge with your weight loss efforts? If so, then you need to know about the hormone, adiponectin. Having low levels of this hormone increases abdom[...]

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colorful star candy
Category: Nutrition

6 Easy Ways to Eliminate White Sugar (And Why You …

How long have you been mindlessly eating white sugar?  Did it start when your grandma let you stick your wet finger into the sugar bowl, or gave you sugar cubes or rock candy for a treat? Sugar is m[...]

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berry smoothie and berries on marble table
Category: Nutrition

Your Insomnia Might be Tied to Poor Gut Health …

There's nothing like the frustration of lying in bed, not able to fall asleep or stay asleep. It’s bad when it happens once in a while. But when it happens on a regular basis, it’s called insomnia[...]

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