This awesome St. Patrick's Day Smoothie Recipe is a green mean fat burning machine! It's filled with protein and nutrients to help give you more energy, beautify your skin and burn fat. Recipe makes 2 Servings 1 1/2 ... Watch Video »
Do you feel uncomfortable in your bathing suit? I know many women struggle with this so I'm sharing two big tips today that will help you feel more comfortable when you're wearing your swimsuit. Yours in ... Watch Video »
Have you tapped into the power of visualization? Your mind is your body's most powerful too! The most powerful thing you can do is get into action! Move your body. Next is the power of visualization in creating ... Watch Video »
Get that Bikini Body you always wanted for the Summer, in Spring, doing this 10-minute full body workout without using any equipment. Yours in health, Danette P.S. Please share this quick, effective workout ... Watch Video »
Get my #1 Fat-Burning Recipe.
When we talk about the world’s great Superfoods, quinoa is at the top of most lists. There are a lot of reasons for this. This ancient food is high in protein. Many people think that it's a grain, but it's ... Read More »
Has your doctor, or a friend, ever suggested that you try psyllium husks? There are a lot of reasons why they might have. Psyllium is a natural form of fiber that comes from a plant called Plantago ovata. ... Read More »
Are you losing hair? Do you need to clean your hair brush more often because it is filling up faster? The American Academy of Dermatology says that 40% of us will have thinning hair by the time we are ... Read More »