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Top 5 Foods For Flat Abs

There are specific natural whole foods you can eat that will naturally boost your metabolism, increase your body's disease fighting abilities, and slim your waistline. Be sure you start eating these 5 foods ... Watch Video →

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Eat THIS Everyday To Melt Away Belly Fat

Want to know what you could eat to burn up fat faster? I'm going to share with you exactly what you can eat in this video. Please share this with your friends and leave your comments below. Much Love, Danette ... Watch Video →

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60 Second Bikini Butt Workout

In this short video I'm going to show you a 60 second bikini butt workout to really tone, tighten and lift the side pockets of your glutes. I'm going to show you one movement that is super effective. It's called the ... Watch Video →

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3 Simple “Tricks” For Instant Motivation

Here are 3 surefire "tricks" you can use for instant motivation. Next time you have one of those days when you just don't feel like doing anything, try this to get yourself into gear! As I mentioned in the video, you ... Watch Video →

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Conquering Weight Loss In Menopause

Let's face it... Menopause is one of the less glamorous parts of womanhood and this is when many really start to notice a weight gain. You can exercise and try to cut back on food intake but it's a tough … Read full article →


Blissfully Delicious Biscotti

It's really the "little things" that bring me pleasure! I get excited when I feel the warmth of sunbeams peeking through my window or when I simply have a moment all to myself. I think a lot of busy Mom's … Read full article →


Simple Strawberry ‘Candy’ Treats

Not everyone has access to a dehydrator but not to worry, your oven and a few tips will result in some deliciously tasty dried strawberries. I recently made a post to my Facebook page about dehydrated … Read full article →


Tender and Juicy Mediterranean Stuffed Chicken Breasts

I don't know about you but I LOVE Mediterranean food! Most of it is much healthier than American foods and it's never short on flavor either. I like to make this stuffed chicken breast when I'm having … Read full article →