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I have literally tried every protein bar on the market trying to find the bar with healthy ingredients that actually tastes good... You see, the problem with most protein bars is there's always a catch 22...the bars ... Watch Video →
Fat Burning Cookie Dough 2 TBsp Raw unsalted almond butter 1/4 c. Chocolate Whey Protein (click HERE to see my favorite protein powder) 1/4 c. Almond flour 1 TBsp Raw Honey (Correction - the video said 2 TBsp, but it ... Watch Video →
If you'd like more workouts you can do at home, click the link below for my private personal training site. Danette May's Private Personal Training ... Watch Video →
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One of the biggest myths in the fat-loss industry is that carbs like pasta make you fat. Don’t get me wrong…unhealthy pastas (we’ll get to the 3 healthy ones in sec), and certain carbs can definitely cause … Read full article →
My friend and controversial nutrition “Nerd” Nick Pineault contributed this concerning article. It turns out that a lot of banned foods end up in our grocery cart – and contain hidden toxic chemicals that … Read full article →
Developing a good habit can be difficult, but it’s a lot less challenging than kicking a bad one! You might be surprised to know that there is one good habit that can not only boost your metabolism and help you … Read full article →
Few of us have the luxury of having plenty of time to exercise every day. While life can often get in the way, not being physically active on a regular basis can cause your energy levels to plummet and your … Read full article →