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The 4 Pillars of Health and Fat Loss

The 4 pillars are the keys to permanent health and fat loss. Keep in mind that all 4 pillars must be implemented in order to see long term success. Think of these pillars like a table that needs 4 legs to stand. If ... Watch Video →

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3 tricks to enjoy holiday parties (without sabotaging your weightloss)

Please feel free to share this video message with your friends and leave your comments below. ... Watch Video →

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3 Simple Tips To Enjoy Your Holiday Feast (Without Guilt!)

Warning: I’m closing down registration for my 30-Day Holiday Challenge at midnight tonight! The challenge begins Monday, December 1st so you can reset your metabolism after your Thanksgiving feast and head into the ... Watch Video →

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Fat Melting Thanksgiving Side Dish

If you're looking for a quick & delicious side dish for tomorrow’s Thanksgiving feast that's bursting with flavor and also melts away belly fat, this is it! Much Love, Danette Please feel free to share with ... Watch Video →

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It's FREE

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PEPPERMINT PROTEIN ICE CREAM

Do you remember making ice cream with you parents or grandparents? They had that old time ice cream churner and all us kids were always so excited when Grandpa would bring it out from the pantry. Did your … Read full article →

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Most Commonly Used Cooking Oil is Making You Fat and Killing You Slowly

Those may sound like strong words but hear me out. First....Did you know one of the biggest causes of health problems in the world today is overuse of toxic vegetable oils? This is mostly because the … Read full article →

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BASIL & TOMATO PIZZA

Sometimes I wonder if there is anyone who doesn't just love pizza?! It's one of my favorites, too. And it's one of the top foods that  people tell me they really don't want to give up. Well I have good … Read full article →

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Is THIS Hormone Harming Your Sleep…and Making You Fat?

We live in a very fast paced world. There's no doubt about that that. We want things done fast and efficiently. It's because today's society demands speed, efficiency and fast results, that jobs these days … Read full article →