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Love the body you live in with the help of Danette May, motivational speaker, best-selling author, celebrity trainer, and mother.

I’ve helped millions of people learn to look better, live a healthier life, and gain more energy. I am the founder of Mindful Health, LLC, and author the best-selling book “Eat, Drink, And Shrink.” I also star in some of the top selling fitness videos sold worldwide, and model for magazines. So when you turn to me to help you achieve your fitness goals, you know you’re in the right hands.

Healing Workouts. Healing Foods. Healing Mindset.

I have this passion to empower women through healing workouts, healing foods, and healing mindset.

As a woman myself, I understand you and all the stresses you’re going through. In fact, a few years ago I lost my son and went through a divorce, which catapulted me into depression. This is the defining moment, and it brought me to where I am today.

And I want to help you, too. I’ve created something from my mess, and here I am to share insights on how you can do the same.

I particularly offer e-books, online personal training, support community, books, and workout DVDs.

Weight Loss Program

I can help you with your weight loss journey through clean eating, movement, and the right mindset with my total workout plan. I believe that having a personal trainer is not just for the fit, spandex-sporting crowd, but for busy women who barely have the time to workout, too. Plus, my program is not just about cardio and strength training anymore — it’s more about assistance in developing a healthy and fit lifestyle.

Books and Recipes

Let the transformative power of my self-help e-books help you. Some of the books include the “7 Day Jumpstart,” a guide to help you lose 7 pounds in 7 days, and “Bikini Body Recipes,” a cookbook to help you prepare amazingly delicious 10-minute dishes.

Bikini Workout and Diet Plan

Be confident in your bikini with my bikini workout routines and diet plans. The exercises target multiple muscle groups so you can get summer-ready in just a few weeks. The recipes, on the other hand, help you reduce calories without sacrificing protein, helping you drop fat without dropping muscles.

Are you ready to change your life for the better? Let’s work together.

Supercharged Cacao Brownies

You're going to love making and sharing these Guilt free decadent cacao brownies! This easy recipe is yummy and healthy too! Order CACAO BLISS HERE Enjoy and be sure to make plenty to share! Yours in ... Watch Video »

How to Stay on Plan During the Holidays

If you struggle to stay on track with your health and fitness goals during the holidays you're not alone! I have some words of wisdom for you today and you might be surprised by my advice. :) Yours in health and ... Watch Video »

Managing Holiday Stress

Even if you LOVE the holidays, you are likely STILL feeling the pressure of juggling all the extras on your to-do list. It's a very emotional time of the year for many people too. If you're feeling stressed, ... Watch Video »

Follow Your Intuition

We're all Googling for answers to our questions and problems. Meanwhile, YOU already have ALL the answers within you right now! The real question is...are you willing to listen to your inner voice? Will you take ... Watch Video »

Get my #1 Fat-Burning Recipe.
It's FREE

4 Most Common Weight Loss Mistakes

“Losing weight and keeping it off is easy,” said nobody, ever. Whether you’re just trying to shed a few stubborn pounds or have a lot of weight to lose, it can be a hard thing. One of the biggest obstacles ... Read More »

3 Hacks to Rewire Your Brain into Weight Loss Success

How many times have you tried to release weight? How many times have you told yourself that this time it’s really going to work? And how many times have you found yourself back where you started, or even ... Read More »

7 Small Food Swaps that Make A Big Difference

Trying to live a healthier life sounds like a simple thing, but it can be a lot of work at first! You have to learn new ways to do things and get rid of bad habits that have been with you for a long ... Read More »

7 All Natural Ways to Remedy Vertigo

If you’ve ever experienced vertigo, it’s a feeling you’ll never forget. If you haven’t had it, consider yourself lucky. You know the sensation that you get when you’ve spun around too many times, and you ... Read More »

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