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How many times have you found when you're in a hurry or when traveling, you grab whatever is quick just to satisfy your hunger? If you're like most people, you've probably stopped at a drive thru, grabbed a candy bar ... Watch Video →
In this new video "Booty Hacking: 4 Simple Moves to Lift Your Butt", you're going to discover 4 brand new movements that you've probably never seen before! Let me know what you think of this video below. And feel free ... Watch Video →
You know that little voice in your head that tells you you're not good enough, you don't have "skinny genes", or you're not worth it? Well, it's time to KILL that little voice. Watch this new 3 min video and find out ... Watch Video →
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Getting a healthy start to your mornings has never been so tasty. Heck, I named this recipe after a dessert so you know this is a treat! Your kids will think it is but don't underestimate this protein packed … Read full article →
If you are like most women over 35, you probably have 15 - 20 lbs (or more) you'd like to lose, but can't seem to get past the fact that you're going to have to change the way you eat. Congratulations! you … Read full article →
We're all looking for something sweet and crunchy to munch on right? This tasty treat is super quick and so easy and will satisfy a sweet tooth or a taste for something crunchy. These pack a good protein … Read full article →