Your body has been sending the same message for a while — the tension, the fatigue, the ache you keep medicating past. It’s not nagging. It’s speaking.
“What would you have me know about the message my body keeps sending?”
Some additional insights around this question:
- What symptom or sensation keeps returning?
- What have you been too busy to listen to?
- If it could finish the sentence ‘I need…’, what would it say?
