WEEK 16     REST

You are tired in a way sleep doesn’t fix. You keep going because stopping feels dangerous, or lazy, or like the wheels come off.

“What would you have me know about the rest I keep refusing?”

Some additional insights around this question:

  • What are you afraid would happen if you truly stopped?
  • Whose approval are you still working for?
  • What would enough look like — enough that you could rest?