WEEK 101     REST

You fill every gap — a podcast, a screen, a task. Real silence is where you’d have to hear yourself, and part of you isn’t sure what you’d say.

“What would you have me know about the silence I keep filling?”

Some additional insights around this question:

  • When did you last sit in true silence?
  • What are you afraid you’d hear in it?
  • What might be waiting to speak once the noise stops?