Delicious Pumpkin Pie

Here in the U.S. we are just a few days away from one of my favorite holidays, Thanksgiving. I am filled with so much gratitude each day and I want to THANK all of my readers and clients for an AMAZING year! 


I am grateful for each and every one of you and so inspired by the progress so many of you have made. I cannot wait to hear and see the transformations we will make together next year.


And yes, I love to eat delicious, indulgent foods as much as anyone else and Pumpkin Cheesecake is a recipe that will fulfill your every indulgent desire for a Holiday splurge!


It will be a much better choice than most other cakes or pies you are likely to find on many tables and even the skeptics gobble up this yummy treat.


Scrumptious Pumpkin Pie

Makes 6 servings




  • 1.5 cup finely chopped walnuts
  • 2 tablespoons Coconut oil
  • 2 tablespoons Honey



  • 8 ounces Low fat cream cheese, softened
  • 8 ounces Plain Greek Yogurt
  • 1/2 cup 100% Pure Maple Syrup
  • 1/3 cup Pureed Pumpkin
  • 1/2 teaspoon Vanilla Extract
  • 1/4 teaspoon Cinnamon and Nutmeg



1. Preheat oven to 350ºF.

2. Mix all of the crust ingredients together and press in the bottom of a greased pie pan. 

NOTE: It will seem not fully compact, but once you add pie filling, it all comes nicely after cooked.

3. Add all filling ingredients into a stand up mixer. Mix until smooth and spoon on to pie crust.

4. Bake for 50 minutes. 

You may also be interested in: 

Chocolate Silk Pie

Coconut Banana Pie Smoothie



Hope you and your loved ones enjoy making good health a delicious part of your holiday traditions!


Yours in Health,




P.S. Share this with your friends and I welcome your comments below!



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