Blend Your Way to a Strong Immunity with This Yummy Smoothie Recipe

Today I’m sharing a quick yummy smoothie filled with immune-boosting ingredients to supercharge your defense.


It’s a scary time right now, but one thing I’ve always talked about is how important it is to rev up and protect your body with healthy, healing foods… and that’s exactly what we’re going to continue doing!

At the end of this post, you’ll find an offer for Earth Echo’s Immunity Collection. 25% off is a substantial savings, and it’s only for a limited time.


Make the Defense Drink along with me here:


Defense Drink

Course Drinks
Servings 1


  • 1/2 cup nut milk
  • 1 cup water
  • Handful of ice
  • Handful of spinach or kale
  • 1/2 banana
  • 1 teaspoon ground cinnamon
  • 1 knob of ginger root (the size of Danette's nose) or 1/2 teaspoon of ginger powder
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cardamom
  • 1 scoop Earth Echo Collagen Peptides
  • 1/2 cup kefir
  • 1 tablespoon raw all-natural peanut butter


  • Toss it all in the blender — do a little dance and guzzle up.


If you’re not into smoothies, not feeling like venturing out to the grocery store, or just want a bit of extra ease in getting these ingredients into your body, Earth Echo has a special on Turmeric + Ginger and Earth Echo Probiotic — they’re 25% off for a very limited time.



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Natural Flu And Cold Fighting Tonic & Immunity Boosting!

Supercharge Your Immune System With This Flu Shot Smoothie

Drink This Yummy Bacteria Daily To Boost Immunity