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Defense Drink

Print Recipe
Course Drinks
Servings 1

Ingredients
  

  • 1/2 cup nut milk
  • 1 cup water
  • Handful of ice
  • Handful of spinach or kale
  • 1/2 banana
  • 1 teaspoon ground cinnamon
  • 1 knob of ginger root (the size of Danette's nose) or 1/2 teaspoon of ginger powder
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cardamom
  • 1 scoop Earth Echo Collagen Peptides
  • 1/2 cup kefir
  • 1 tablespoon raw all-natural peanut butter

Instructions
 

  • Toss it all in the blender — do a little dance and guzzle up.