Staying Motivated- Gym Workout on a Snow Day

Here's what to do on those days when you just can't seem to find the motivation to get moving. I always feel this way when the snow starts falling.

Temptation to stay snuggled up in bed with a good book kicks in but I know better than to give in to that.

I KNOW I'll feel better if I do exactly the things that I'll share with you in this video today. Give it a try, your body, mind and soul will respond!

Yours in Health,


P.S. Please share this video and I always love to read your comments below.