Guilt-Free Pumpkin Cheesecake

Pumpkin Cheesecakeslice pumpkin Cheesecake

Nutritional Information: 1 serving = (3 oz. protein, 1 tbsp. fat, trace carbs)
Makes 6 servings


* 1 1/2 cup finely chopped walnuts
* 2 tbsp. coconut oil
* 2 tbsp. honey

Mix all the above ingredients together and press in the bottom of your pie pan.

NOTE: It will seem not fully compact, but once you add pie filling, it all comes out nicely after cooked.


* 8 oz. low fat cream cheese
* 8 oz. plain Greek yogurt
* 1/2 cup 100% pure maple syrup
* 1/3 cup pureed pumpkin
* 1/2 tsp. vanilla
* 1/4 tsp. cinnamon and nutmeg

Blend until smooth, pour into piecrust and bake for 50 minutes at 350-degrees.

If you’re ready to STOP the confusion on what foods to eat for fat loss, click the Next Page button below.

You’ll discover over 120 delicious, fat-burning recipes with only FIVE simple ingredients that are specifically formulated with the right protein, carbs, and fats to accelerate your fat loss. You’ll also discover a meal plan that eliminates all the guesswork by detailing exactly what, how much and when to eat to achieve your fat loss goals.

next page