Are you ready for a fat-burning body blast that will tone you glutes, legs, arms and abs? Get ready to sweat because this one will keep your heart rate going from start to finish.
Here are the exercises I'm going to take you through…
1. Plank Jack With Star Jump
2. Star Touch
3. Survivors (one of my personal favorites)
4. Step Ups/Lunge Backs
Repeat each exercise 3-5 times and you'll be looking like a rockstar in no time!
And if you're ready to have me train you with new and fun fat-blasting workouts each week, come over to my private personal training site here: