Truth: If you want to burn off extra body fat you MUST jumpstart your metabolism first thing in the morning. Doing a quick 5 minute exercise, like the one I demonstrate in this video, will get your metabolism going…and keep it going all day!
The trick is to do this quick workout before you eat breakfast. That way you'll start your body in fat-burning mode and your body will respond by keeping your metabolism high and burning fat all day.
Much love,
Danette
