Did you know that the average adult puts on 7-10 pounds during the holidays? Overeating, white sugar, and stress are the biggest contributing factors to this statistic.
This short video was filmed right before I went on Access Hollywood Live to share some healthy Halloween treats. I wanted to give you some more quick tips you can use to keep off the bulge this holiday season.
Much Love,
Danette
PS – Please leave your comments below. I love hearing from you!
