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Archives for August 2013

3 “Healthy” Foods to NEVER Eat (Avoid!)

Shopping for foods high in protein can be confusing. Especially when you get conflicting information from the media. In this video, I cut through all the confusion and give you the truth about what proteins you need to build lean muscle and burn fat fast. ... Watch Video »

Carbs you SHOULD eat!

What carbs are good for fat loss? What time of day should you eat carbs to burn fat? Should you even eat carbs at all? I get these questions everyday of the week. And with all the hype about carbs these days, it’s nearly impossible not to be confused! The wild popularity of the Atkins Diet, South Beach Diet and other low-carb diets has a lot ... Read More »

Shopping For Foods High In Protein Must – Have Foods for Fat Loss

Shopping for foods high in protein can be confusing. Especially when you get conflicting information from the media. In this video, I cut through all the confusion and give you the truth about what proteins you need to build lean muscle and burn fat fast. Much love, Danette P.S. Please leave your comments below the video ... Watch Video »

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