Programs

Healing foods, healing movements and healing mindsets are at the core of every program I offer. Not only will you release weight, you’ll also learn to love yourself and your life more deeply. These aren’t “diets”. Instead, they take you on a journey of self discovery that show you how to live a healthy lifestyle and enjoy a fit body, while also loving life! Pick a program below to begin your journey of self discovery and love!

30 Day Challenge

This 30 Day Challenge is like no other! I’ll show you how to LOOK and FEEL sexy and build your inner confidence, all without hunger, counting calories, or impossibly long workouts. Used by hundreds of thousands of women, this program is GUARANTEED to get results.

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Six Week Coaching

Unleash your full potential and step in to radical self love in this exclusive 6 week coaching program. I created this program for women who are ready for a transformation to stop the self sabotage and start LIVING in a body you LOVE and LIVING a life you LOVE!

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Books

My passion is to empower women to love themselves and to learn to live healthy lifestyles. Through my books I’ll show you the best way to rid your body of toxins and help you cook amazingly simple, yet delicious and healthy meals. Losing weight doesn’t have to mean starving yourself or hating what you eat. I’ll show you how to start ENJOYING each meal and release weight without ever feeling guilty, hungry, or unsatisfied!

The Rise

This book shows you how to expand beyond your current boundaries and experience a sense of radical self-love, belief, and manifestation that knows no bounds. I’ll show you how to achieve the NEXT level of growth in your life, helping you step into the fullest expression of yourself so you can live a life without limitations!

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The Whole You Healing Detox

Flush away harmful toxins and “trapped” fat, and boost your energy with my revolutionary 3-Day Bikini Body Detox. You’ll be shocked how quickly this transforms your body and releases your resets your metabolism so weight loss becomes more effortless.

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7 Day Jumpstart

This 7 day program jumpstarts your metabolism and weight loss. You’ll get the exact workouts, fat-burning recipes, and meal plans you need to release as much as 7 pounds in just 7 days!

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