Category: Mindset, Nutrition, Workouts

Lynne turned to emotional eating after losing her mother which brought on high cholesterol and miserable acid reflux – Even though she’s lost 66 lbs she realizes that weight loss is merely a small “perk” of the program.

I joined to simply “lose weight”, to get back to where I was before my mother died, which was around 125 lbs., and on both cholesterol (hereditary) and acid reflux medications. The grief of losing my Mom consumed me, I ate every emotion I felt, for 7 ½ long years. When Danette's advertisement popped up on my FB newsfeed, for the January 2017 – 30-day challenge, I was heavier than I'd ever been (174.4 lbs). I was desperate. I impulsively joined, thinking “it's only $47, what do I have to lose?” I prayed the answer would be “pounds!” (On my January 2018 anniversary I released 66 pounds) No more high cholesterol and no more acid reflux for me! I don't have any inflammation in my body. I have more energy. I sleep better. I feel good in my skin and I have regained my confidence. I no longer “live to eat”, instead, for the first time ever, I “eat to live!” “We are what we eat”, literally! I realized soon after starting this lifestyle that the weight loss is the “perk” of clean eating, but the number 1 reason is for my overall HEALTH. I want to be here for my two daughters and for my future grandchildren. I want to live a healthy life. I want to live! So sisters, don't give up! You CAN do this if you want it! If you fall, get back up. Progress, not perfection! Give yourself Grace and believe in yourself! Remember that your thoughts become your reality, what you think about expands. My mother used to say “You are what you think you are, so think only the very best!” You are strong, you are beautiful, you are ENOUGH

Lynne Wicks Foerster

Category: Mindset, Nutrition, Workouts

The difference 7 short months made for Sheila!

Picture on the left is from June 2017 and the picture on the right is from January 2018 !! I still drink acv every morning, eat 90% on plan, use Danette’s workouts only 6 days a week, and meditations daily. This lifestyle works!!

Sheila Fox

Category: Mindset, Nutrition, Workouts

Flora found that mindset is the true key to a healthier lifestyle.

Full of gratitude for Danette May , this amazing program and to you wonderful ladies. I joined the Sept 30 DC and never looked back. I learned that mindful healthy eating is a form of self respect and I have set a good example and shared the program to family and friends. Health is wealth!

Flora Mae Ablang

Category: Mindset, Nutrition, Workouts

Kyula found the secret to losing that stubborn after baby weight and at 45, she’s more energized than ever!

Hello sisters! I started this 30day challenged back in July31st. And as of today I lost 14pounds. I am feeling grateful to God and to use you Danette May your program was great life changing for me. I also did my check up and everything looks wonderful. My journey is not over yet, but the results are great already. I was stuck at 182 pounds after I had my daughter and finally my body responded with this program and now I am 166 pounds. I am 45 and feeling fabulous. I am stronger and with more energy to take care of my 2 years old daughter and my 8 years old daughter. Plus my niece 16 that I am taking care off so as you can see I need my health and energy to keep going. It is possible for who believe.

Kyula Sanders Azevedo Costa

Category: Mindset, Nutrition, Workouts

Paula says bye bye to 17 kgs in 7 months and knows the support she has gives her the power to sustain it for LIFE!

I started 30 day challenge in Sept 2017 and after joined FF. I weighed 79kg then and have successfully reached 62kg 💃which has gone way beyond my expectations. The programme has not just about loosing weight but the mind set it provides to believe in yourself and that you can do anything u put your mind to. The love, support abd inspiring journeys from Facebook tribe and mentors has been what has kept me going as well as the amazing menus,exercises and meditations . .. weekly updates and inspirations etc from Danette. There is no way I will slip back to my old self…

Paula Pierce

Category: Mindset, Nutrition, Workouts

Carol is freed from her fear of food & has more energy & focus than ever before!

I loved the 30 Day challenge! I discovered so many new food combinations that I would have never tried before. In the past I would go from the extreme of eating too few calories to the opposite of over eating. I am no longer afraid of food! I now look foward to making new healthy meals and I have completely changed my outlook in so many areas of my life, all for the better. I have more energy, I am more focused and more in tune with my health! I can't begin to thank you enough! I will always be greatful to Danette May!

Carol McElya

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