Heal Generational Wounds, Reclaim Self-Love, and Rise Fully in Your Power
Welcome to
Lotus RisingTM
A Premium Coaching Journey to Healing, Self-Love & Expansion
I'm Ready To ApplyWe’ll review your application and get back to you within 24–48 hours.
Rewrite Your Story, Heal Generations, and Rise
Are you ready to break free from trauma, release patterns that no longer serve you, and reclaim the woman you were always meant to be?
Welcome to Lotus Rising™, a sacred journey of coaching, sisterhood, and soul-deep healing for women ready to love themselves fiercely and rise into their next chapter with clarity and confidence.
What Is Lotus Rising™?
Lotus Rising™ is a sacred initiation.
Not into more doing — but into being. Into healing the wounds you’ve carried quietly for years… maybe decades. Into remembering the truth of who you are beneath the pain, the patterns, and the pressure to hold it all together.
This is more than a coaching program. It’s a guided path of emotional, spiritual, and somatic transformation for women 35 and beyond who are ready to:
- Heal trauma stored in the body — gently and safely, with expert guidance
- Release pain that’s been passed down through generations
- Restore your nervous system, reconnect with your inner wisdom, and rebuild trust in yourself
- Transform your relationship with food, your body, and your voice
- Deepen intimacy and connection in your partnerships and family
- Break the cycle so you don’t pass your pain to the next generation
- Step into your worth and reclaim the joy, power, and clarity that’s always been yours
- Be held in a sacred sisterhood of wise, compassionate women walking the same courageous path
This is where the hiding ends. This is where the rising begins.
Together, we rise.
This Is Your Time to Rise Fully
Imagine this: You wake up feeling lighter, clearer, and more radiant than you have in years. The weight of generational pain no longer sits on your shoulders. You’ve stopped apologizing for your desires. You are standing in your power.
You move through your day with peace in your heart and a quiet confidence that comes from doing the deep work. You’re surrounded by a circle of women who see you, uplift you, and remind you that your healing is holy.
This is the Lotus Rising™ life.
If you're ready to step into the fullest, most expressed, most healed version of yourself — this is your moment.
What We’re Really Healing
Through Lotus Rising™, I help women like you dissolve the generational wounds, internalized beliefs, and emotional barriers that have held you back from your true joy, your deepest self-love, and your most embodied life.
We’re healing the parts of us our mothers were never allowed to touch…— the silenced grief, the shame carried in our bodies, the survival patterns that once protected us but now keep us small. And we’re doing it in community, with reverence..
Whether your vision is a thriving relationship, radiant health, or simply waking up feeling peace — this work meets you where you are and helps you rise.
Why This Work Matters
I know the emotional weight that women 35+ carry. You may be navigating grief, divorce, health shifts, or the pressure of being everything for everyone. You may feel the whisper that says, "There has to be more."
There is.
This work is for women who want to:
- Stop shrinking.
- Heal past pain.
- Reclaim joy, sensuality, and purpose.
- Show their daughters what wholeness looks like.
Your Transformation Through Lotus Rising™
Break the cycles of pain and emotional suppression.
Put an end to shame-based patterns passed through generations.
Rediscover joy, creativity, and sensuality through embodied healing.
Be held in a nurturing, wise-woman-led community unlike anything you've experienced before.
I want you to feel empowered in your body, deeply rooted in your truth, and connected to the version of you who’s been waiting to rise.
I want you to have a loving, healed relationship with food — to see it as sacred fuel and nourishment, not punishment or control.
I want you to remember that you are capable of powerful, joyful change — not because someone else told you to do it, but because your soul is ready.
And I want this to be on your terms — not by society’s standards, but by your own reclaimed definition of success, beauty, and enoughness.
It’s Time to
Reignite Your Light
There are women — maybe just like you — carrying untapped brilliance and buried dreams. Some feel unsure of their purpose. Others know what they want... but stay quiet, dimming their light for reasons they can’t always name.
Lotus Rising™ is here to help you reclaim your voice, your fire, and your forward momentum.
This is a space to:
- Discover what truly lights you up
- Be witnessed and supported in your vulnerability
- Step into the woman you were born to become
Here’s a glimpse into your
Lotus Rising™ experience:
2 LIVE Coaching Calls per Month with Me (Danette)
Personalized wisdom, coaching, and embodied teachings to guide you through every season of your healing journey.
Healing Generation Trauma Course
A sit down with my daughter Sarah for a raw, honest talk about true healing and breaking generational patterns where we offer guided worksheets.
A Thriving, Heart-Led Sisterhood
Connect with hundreds of women who understand your story, cheer for your growth, and remind you you're not alone.
A Deep Well of Resources
Tap into 200+ hours of past coaching calls, downloadable worksheets, and soul-nourishing content searchable by the themes that matter most.
Bonus Coaching Calls with Craig
Conscious conversations on love, intimacy, and financial empowerment.
A Box of Earth Echo Superfoods and Other Goodies
To nourish your body as you nourish your soul.
Access to a FREE Live One-Day Event
Held annually for active members — a rare, powerful opportunity to connect and expand in person.
First Dibs on Transformational Retreats
From waterfalls to indigenous healers, these healing journeys are immersive, intimate, and unforgettable. They book out in minutes — and you’ll have first access.
This isn’t just coaching. It’s initiation, integration and expansion.
Just take it from the women who’ve walked this path before you — and met the most powerful version of themselves along the way.
You don’t need to be fully ready — you just need to be willing to rise.
We’ll review your application and get back to you within 24–48 hours.
Voices of the Lotus Rising Sisterhood
These stories are from women who found healing, purpose, and power through our sacred community.
Lisa Alonso
From hospital bed to Peloton bike — healed physically and mentally through support and mindset.
“Danette’s coaching helped me believe in my recovery — and it’s why I’m thriving today.”
Melissa Petron
From “just a stay-at-home mom” to confident, capable, and completely transformed.
“Now I believe I can do whatever I want. I’m patient, empowered, and full of self-trust.”
Alice Turner
Every call cracked something open. What followed? Breakthroughs in life, love, and even money.
“A check showed up in the mail. A new job opened up. That’s the magic of doing this work.”
Heidi Skok
I realized it was time for a change when day after day I could not approach the next step to my business. I was afraid constantly of what...
Read more
Shelly Oberg
I lost my way after my stepson was killed in an accident and the grief was relentless. Then in 2017 my strong, vibrant, healthy daddy was...
Read more
Kristine Reynolds
Danette is a true heroine of the divine woman and carries an arsenal of life lessons in her pocket that she's been called to share with the world.
Read more
Joanna Kleier
I needed a change because I had just lost my Momma tragically after taking her home from the hospital after a three week stay. We...
Read moreHow Do We Do All of This Together?
By creating a sacred space for radical truth, deep compassion, and fierce healing.
Inside Lotus Rising™, you’ll walk beside a group of wise, tender, strong-hearted women who are just as committed as you are to doing the soul work. This is a sisterhood rooted in honesty, healing, and profound transformation.
You’ll be held. You’ll be seen. You’ll be supported.
You’ll also have access to:
2 LIVE Coaching Calls per Month with Me (Danette) — where I bring forward all the tools, truths, and teachings I’ve gathered from walking through my own fire.
Occasional 1-on-1 Spotlight Coaching Sessions — where a handful of women who raise their hand are lovingly chosen throughout the year to dive deep with me. You'll witness powerful breakthroughs and see your own story in theirs.
A vault of 200+ hours of past coaching calls and dozens of healing-focused worksheets — all organized by theme inside our private Facebook group so you can go straight to what resonates most.
Because in this community, her healing becomes your healing. Her victory becomes your mirror.
There is something sacred and powerful about women gathering — especially when the intention is healing.
In this group energy, you don’t just grow. You rise faster.
Who am I—why do
I coach?
As many of you know, my name is Danette May, and I'm the founder of Mindful Health, LLC, and The Rise movement.
I'm a world-renowned motivational speaker, author of The Rise, Embrace Abundance, and other health and women's empowerment books, former celebrity fitness trainer, wife, and mother.
I've also shared my unique, inspiring message on national TV, including Access Hollywood, Hallmark Home and Family, CBS, and many others.
Since 2011 I've helped transform the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mind. I teach students how to transform the "muck" of their lives into inner motivation, empowering them to transform their bodies and minds.
My mission is helping others love the bodies they live in
and love the life they live!
My own rise began after losing my son during childbirth, getting divorced, and nearly becoming bankrupt and homeless, all one right after the other. It was then that I decided to stop being a victim, and rewrite my story. I began to focus on the three pillars of healing — healing foods, healing movement, and a healing mindset.
I can't wait to share these pillars with you, and help you to realize your potential and manifest your dreams…
Like I said before, Coaching in The Lotus Rising is my favorite thing to do, and that's because it allows me to meet you where you are on multiple levels, and give you all the support you need to lift you up to where you want to be. I want to help you RISE!
After years of holding grief in my bones, I began to understand that healing my story wasn't just for me — it was for my daughters, and
their daughters. This is the deeper calling behind Lotus Rising™:
to end cycles of pain and rewrite the lineage with love.
Ready to unlock your greatest potential
and join a powerful sisterhood?
Don't wait another minute. Let's rewrite your story together.
Click the button below to apply and claim your spot in The Lotus Rising!
With my Lotus Rising, you're going to get around $20,000 worth of value.
Still unsure?
What is the cost of carrying your pain for another year? What would it feel like to break that cycle… for you and for those who come after you?
You are worthy of healing. You are worthy of rising. And we can do this together.
Join Lotus Rising™ today.
I'm Ready To ApplyWe’ll review your application and get back to you within 24–48 hours.
What You'll Experience Inside Lotus Rising™
2 LIVE Coaching Calls per month with me
$12,000 value
Bonus #1: FREE ADMISSION LIVE One-Day Event
(for active Lotus Rising Members only)
$2,000 value
Bonus #2: 200+ hours of past coaching calls with Danette
and Experts
$3,000 value
Bonus #3: Fit Rise 365 membership
$200 value
Bonus #4: Premium Coaching calls with Craig (my husband)
where we talk all about finance and relationships
$2,000 value
Bonus #5: Healing Generational Trauma
$500 value
Bonus #6: A supply of all Earth Echo Foods so you are set up
for success in your physical healing journey
$300 value
Bonus #7: First Dibs on Any In-Person Healing Experiences:
PRICELESS
This one is priceless because most never know they happen—members book them out within minutes.
Total Value
$20,000
When your application is approved, it's $2,497 for a 12 month membership.
You're Protected By Our
30-Day Money Back Guarantee!
I never want my clients to feel stuck with me or my programs — that's why when you sign up for Lotus Rising today, you’ll have a full 30 days to experience it for yourself and see if it’s the right fit.
That’s an entire month to start seeing the value of the program and how it can support you. And if, at any point during those 30 days, you’re not 100% thrilled, just email us, and my friendly customer support team will assist you right away — no hassles, no stress.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.