One of my saving graces in my life, was joining Danette May nutrition fitness program as I was fighting relapsing from a severe year and a half bout with colitis that left my intestinal system and well being compromised. I suffered inflammation of the gut and body, migraines headaches almost daily, chronic insomnia (not self imposed staying up late), severe anxiety, and eventually a loss of confidence due to feeling so worn down from illness and challenges along the way. Danette is a nutrition fitness expert whose program I've followed for 2 years now. I am quite healthy now even though I deal with some physical issues, which I still manage to get through thanks to the nutritional tools I have learned from Danette and meditation and mindset coaching. This was the key that unlocked that special door. Despite any obstacles, I am stronger than ever before in mind, body, spirit. Through Danette's program, which combines nutrition, movement and mindset through meditations and coaching, I have managed to shift my internal thoughts and remove mental tapes/subtext/chatter that did not serve me. The result is I deal much more calmly, effectively with life obstacles and challenges and my vision is more open to unlimited possibility, trust in myself, knowing that the power is within me not in outside sources. I've gained much more than my health and a body that feels good and looks good. I gained tools for a long lasting happy life, awesome awareness and strong loving community of high vibrational beings.