50 year old Therisa successfully sheds 22 lbs after a knee replacement!


I started the program to learn how to eat healthily and get back to working out. Having had knee surgery August 2016 and a total knee replacement March 2017 this program makes me stronger and stronger each day. From doing a workout half of one round to doing all 3!!! Even though suffering from fibromyalgia and osteoarthritis I’ve lost over 22 pounds on the program and have kept it off for over a year now. This program has changed my life forever and I have met some wonderful women in the Fit Rise Tribe who encourages me and I hope to do the same for others. At age 50 I am living proof this program works! Mindset, meditation, self-love, showing up for yourself and being consistent is what has worked for me and are keeping me on track and I keep learning to grow with the Premium Coaching calls. Thank you Danette May for helping me to live a better way I’m forever grateful and feel so ever blessed to be here.