Choose category below that best fits your wishes

Category: Fitness, Videos

How To Lose Arm Fat

Here are some quick and effective exercises you can do at home to burn your stubborn arm fat. No weights, no push ups, no machines, and no lengthy workouts [...]

read more
Category: Fitness, Videos

Lower Abs Workout – Best Exercise to Target Lower Abs

This super effective lower abs workout targets your abs right where you hold the most belly fat. You can do this at home, in your hotel room, at work, etc. Have fun with this and you’ll see a noticeable difference in no time! Much Love,  Danette May  

read more
Category: Videos

5 Must-Have Fat-Burning Foods

These are five must-have fat-burning foods that you should always have in your kitchen at all times. These are quick, easy and super effective! Much Love, Danette May P.S. Please leave your comments below and let me know what fat-burning foods you recommend.

read more
Category: Fitness, Videos

Exercises to Work Glutes – Best Glute Exercises At Home

You want a toned, lifted sexy backside? Don’t have a lot of time? Watch and learn 3 movements you can do right now that will lift and tone your backside! Much love, Danette May P.S. Want me to be your personal trainer to walk you through the exact workouts you need to do to flatten […]

read more