There’s Power in Your Past. Let Yourself Be Healed.

We all have pains in our past. It’s part of the human experience. But what you do with — and how you heal from — your hurts can springboard you into some of the deepest growth you could possibly imagine.

I had the opportunity recently to sit down with Tracey Bullitis, one of the beautiful women in my Fit Rise 365 tribe. She got so raw and real about her past hurts and how, by allowing them to finally come forward, she was able to start the healing process.

She has some advice for you, too, so I invite you to watch this episode of The Danette May Show to see what Tracey had to say. It’s our hope that her story inspires you to lean into your own truth and allow your healing to unfold as well.

To watch, just click the play button above. Or you can catch the episode over on YouTube at this link.

If you head to YouTube, don’t forget to Like and Subscribe so you don’t miss any future episodes. I have so much more to share with you — and so many guests who bring with them deep, deep wisdom — that I don’t want you to miss a single thing.

Also, I invite you to leave a comment below with your thoughts or a takeaway from my interview with Tracey. I love hearing from my tribe, so please always feel free to share your heart.

Sending you all my love!