Category: Mindset, Nutrition, Workouts

The difference 7 short months made for Sheila!

Picture on the left is from June 2017 and the picture on the right is from January 2018 !! I still drink acv every morning, eat 90% on plan, use Danette’s workouts only 6 days a week, and meditations daily. This lifestyle works!!

Sheila Fox

Category: Mindset, Nutrition, Workouts

Kyula found the secret to losing that stubborn after baby weight and at 45, she’s more energized than ever!

Hello sisters! I started this 30day challenged back in July31st. And as of today I lost 14pounds. I am feeling grateful to God and to use you Danette May your program was great life changing for me. I also did my check up and everything looks wonderful. My journey is not over yet, but the results are great already. I was stuck at 182 pounds after I had my daughter and finally my body responded with this program and now I am 166 pounds. I am 45 and feeling fabulous. I am stronger and with more energy to take care of my 2 years old daughter and my 8 years old daughter. Plus my niece 16 that I am taking care off so as you can see I need my health and energy to keep going. It is possible for who believe.

Kyula Sanders Azevedo Costa

Category: Mindset, Nutrition, Workouts

Paula says bye bye to 17 kgs in 7 months and knows the support she has gives her the power to sustain it for LIFE!

I started 30 day challenge in Sept 2017 and after joined FF. I weighed 79kg then and have successfully reached 62kg 💃which has gone way beyond my expectations. The programme has not just about loosing weight but the mind set it provides to believe in yourself and that you can do anything u put your mind to. The love, support abd inspiring journeys from Facebook tribe and mentors has been what has kept me going as well as the amazing menus,exercises and meditations . .. weekly updates and inspirations etc from Danette. There is no way I will slip back to my old self…

Paula Pierce

Category: Mindset, Nutrition, Workouts

Monica shed 20 lbs and 10 inches and is leaner than she was 8 years ago!

Here is my 1 year update! I started Danette's 30-day program at the end of April 2017, shorty after ordering her free abs workout video (from seeing a Facebook ad). I really loved her program and the results I was seeing that I decided to become a member of forever fit. I had been on the weight loss rollercoaster for the last 2 years with another program losing weight in the summer only to gain it back in the winter 😕 so I was really in search for something that would help me overcome that challenge and shift my thinking to a long-term lifestyle. In the year I've been following Danette's program I've lost 20 lbs, over 10 inches just on my waist and hips alone! And I am in the smallest pant size that I could remember since having kids, my oldest is 20. Last time I was at my current weight was 8 years ago but I am actually 1 size leaner. My weight loss was slower this time but I am happy that I've made it a year and haven't put the weight back on. I truly do see this as a long-term lifestyle. February I decided to do the 3-day detox again to reset my eating habits and it worked! I started losing weight again and dropped another size. Having the changes in the website helped too because of the meal plan, it made it so much easier for me to stick to it more closely. The Facebook group has been really helpful in getting my questions answered and I love reading about everyone's progress. I love this program and I talk about it with anybody that will listen!

Monica Rodriguez

Category: Mindset, Nutrition, Workouts

Holly battled with colitis, inflammation, insominia & severe anxiety but has found the “special door” to coping effectively with life’s obstacles and has gained so much more than a body that feels and looks good!

One of my saving graces in my life, was joining Danette May nutrition fitness program as I was fighting relapsing from a severe year and a half bout with colitis that left my intestinal system and well being compromised. I suffered inflammation of the gut and body, migraines headaches almost daily, chronic insomnia (not self imposed staying up late), severe anxiety, and eventually a loss of confidence due to feeling so worn down from illness and challenges along the way. Danette is a nutrition fitness expert whose program I've followed for 2 years now. I am quite healthy now even though I deal with some physical issues, which I still manage to get through thanks to the nutritional tools I have learned from Danette and meditation and mindset coaching. This was the key that unlocked that special door. Despite any obstacles, I am stronger than ever before in mind, body, spirit. Through Danette's program, which combines nutrition, movement and mindset through meditations and coaching, I have managed to shift my internal thoughts and remove mental tapes/subtext/chatter that did not serve me. The result is I deal much more calmly, effectively with life obstacles and challenges and my vision is more open to unlimited possibility, trust in myself, knowing that the power is within me not in outside sources. I've gained much more than my health and a body that feels good and looks good. I gained tools for a long lasting happy life, awesome awareness and strong loving community of high vibrational beings.

Holly Lombardi

 

Category: Mindset, Nutrition, Workouts

50 year old Therisa successfully sheds 22 lbs after a knee replacement!

I started the program to learn how to eat healthily and get back to working out. Having had knee surgery August 2016 and a total knee replacement March 2017 this program makes me stronger and stronger each day. From doing a workout half of one round to doing all 3!!! Even though suffering from fibromyalgia and osteoarthritis I’ve lost over 22 pounds on the program and have kept it off for over a year now. This program has changed my life forever and I have met some wonderful women in the Fit Rise Tribe who encourages me and I hope to do the same for others. At age 50 I am living proof this program works! Mindset, meditation, self-love, showing up for yourself and being consistent is what has worked for me and are keeping me on track and I keep learning to grow with the Premium Coaching calls. Thank you Danette May for helping me to live a better way I’m forever grateful and feel so ever blessed to be here.

Therisa Nanos