danette-beach

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I lost a total of 17 pounds and 8 3/4 inches!

amy_before

To my surprise, it all began to get easierday by day. The measuring and deciding what to eat at each meal did become second nature. Probably the biggest amazement for me is how strong I have become and how quick it started to occur. Even after the first week I could tell my body was getting stronger and I was hooked. I feel like I have fallen in love with working out again and that in and of itself is a miracle.So I loved when you said”you eat to live not live to eat”. Before this I did really live to eat. And now I have become so much more aware of my body, emotions and how this relates to food. I really do think now about how I am fueling my body and nourishing it to live a great life. I am so grateful for this program and I cannot thank you enough, Danette. I am lucky to be a part of this and am looking forward to continue creating a healthier me.In eight weeks I lost a total of 17 pounds and 8 ¾ inches!To my surprise, it all began to get easierday by day. The measuring and deciding what to eat at each meal did become second nature. Probably the biggest amazement for me is how strong I have become and how quick it started to occur. Even after the first week I could tell my body was getting stronger and I was hooked. I feel like I have fallen in love with working out again and that in and of itself is a miracle.So I loved when you said”you eat to live not live to eat”. Before this I did really live to eat. And now I have become so much more aware of my body, emotions and how this relates to food. I really do think now about how I am fueling my body and nourishing it to live a great life. I am so grateful for this program and I cannot thank you enough, Danette. I am lucky to be a part of this and am looking forward to continue creating a healthier me.In eight weeks I lost a total of 17 pounds and 8 ¾ inches!.

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